Dopamine Nation — The Wisdom of Moderation and Discipline
Book Club with Kaiden Kelly
English - February 28, 2023 21:00 - 1 hour - 46 MB - ★★★★ - 18 ratingsComedy Interviews Comedy Education Self-Improvement conversation mental health mormon sex sexuality support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It is normal to want to seek comfort. What is not normal, and consequently not good for us, is to avoid discomfort at all costs. Today's conversations covers quotes from Dr. Anna Lembke's book Dopamine Nation and the wisdom of moderation and discipline.