JUST TRI ULTRA-Clintin Cogzell - The Competitive amateur in every endurance event he attempts.

The podcast discussing the balance that amateur ultra-endurance athletes must have to ensure success in both their career, their sport passion and have a healthy family life. Are you brave enough to meet yourself out there. My guest this week is Clintin Cogzell an Ultra endurance triathlete. We talk about his story (the short version), the transition from cycling to a multi discipline triathlon to ultra-endurance triathlons. He has dreams of completing and competing in Iron Distance events and always finds the time to enjoy participating. We also discuss, nutrition, training, racing and most of all enjoying doing what you love and the schedule will fit your love for the sport.

He mentioned the following:
Transition from competitive cycling to triathlon
Taking it to the next level
Just keep moving daily
Support structure
Purity – food for babies. https://www.purity.co.za
Oats – Fuel for champions
Focus on technique – especially swimming
And many more

Thanks for listening.

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