JUST TRI ULTRA - Danie Ludick - Amateur Ultra Endurance Runner - S1E1

The podcast discussing the balance that amateur ultra-endurance athletes must have to ensure success in both their career, their sport passion and have a healthy family life. My guest this week is Danie Ludick an Ultra endurance runner. We talk about his story (the short version), ultra-running, nutrition, training, racing and most of all enjoying the outdoors.

He mentioned the following:
Helderberg Trail rinning crew (HTRCcrew) in Somerset Wesr
Alfred Thorpe, #vuurtoring
Jacques Mouton,
6 Peaks Challenge, Garden route Trails, https://gtrtrails.run/events-calendar/6-peaks-challenge/
Squirls nut butter, https://squirrelsnutbutter.com
Tailwind Nutrition, https://tailwindnutrition.co.za
www.tankwa-trailrun.co.za
John Thole, Edunova, http://www.edunova.org/ite-programme/
Malbok, https://alpasfit.com/category/malbok-200km/
Wayne, Outdoor Escape, https://www.outdoorescape.co.za
https://www.youtube.com/watch?v=iaEM5wlY95c
https://www.youtube.com/channel/UCFd4uEnf5ijrATJHk03O4pg§

Thanks for Listening.

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