Herman Liebenberg - Owner of Sport fit Gym, Bloemfontein. He is a passionate Ultra-Endurance Athlete

The podcast discussing the balance that amateur ultra-endurance athletes must have to ensure success in their career, their sport and have a healthy family life. Are you brave enough to meet yourself out there on the trails. My guest this week is Herman Liebenberg an Ultra-Endurance runner and Triathlete. He is also the owner of Sport Fit Gym in Bloemfontein and the sole distributor of Hoka Running shoes in Bloemfontein. We talk about his passion for sport from a young age, his competitive nature and alway striving for more. We discuss training, goal oriented training, nutrition and race day mentality. Find Herman on the Facebook @SportFit, instagram @sportfitpk and Bloemfontein, pop by there if you are driving past. Thank you for listening. Leave a like and please comment if you have specific questions or general comments on the podcast. Alternatively you can email [email protected] #ULTRA #running #cycling #triathlon #ironman #ironman70.3 #training #justtriultra #justtriit #hydration #endurance #podcast #amateurarhlete #hermanliebenberg #sportfit #lifestyle #wealthishealth #bebrave #meetyourself #ultrarunning #ultratriathlon #skyrun #13peakschallenge