Episode 32- How are you?
Just Man Up
English - April 05, 2020 11:00 - 14 minutes - 13.3 MB - ★★★★★ - 1 ratingSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A podcast checking in on you. How often are you asked how are you? everyday but do people mean it? Some self reflection is needed sometimes and figuring out how we are and whats making us feel a certian way. Journaling is something I use to check in with myself regularly. The Corona Virus rocked my mental health but I am doing well now.
Let me know if you enjoy this kind of podcast. Hopefully it will get to normal soon so I can get back talking to guests and learning.
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VIDEO ON JOURNALING AND SELF REFLECTION
https://www.youtube.com/watch?v=0f-YOm_VSmo&t=474s
CHOOSING POSITVITY DURING CORONA VIRUS
https://www.youtube.com/watch?v=-3x2ckDkyHI&t=11s