Just Get Fit with Nikki
212 episodes - English - Latest episode: 3 months ago - ★★★★★ - 160 ratingsNikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
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Episodes
How To Deal With Gym Intimidation
October 18, 2019 02:09 - 13 minutes - 12 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
How Long Does It Take To See Change?
October 16, 2019 21:51 - 10 minutes - 9.21 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
My Top 3 Tips for Successful Weight Loss
October 10, 2019 21:19 - 7 minutes - 6.98 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me on Instagram @justget.fit
4 Meal Prep Mistakes to Avoid
October 10, 2019 21:19 - 5 minutes - 5.44 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
3 Foods You Shouldn't Be Eating
October 10, 2019 21:18 - 5 minutes - 5.07 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
How to Eat Out While Working Towards Your Goals
October 10, 2019 21:18 - 26 minutes - 23.8 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
5 Weight Loss Mistakes You Might Be Making
October 10, 2019 21:18 - 9 minutes - 8.49 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
You're Not a Dog! Stop Rewarding Yourself with Food!
October 10, 2019 21:18 - 7 minutes - 6.98 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
What People Don't Tell You About Calorie Deficits
October 10, 2019 21:17 - 21 minutes - 20 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
Do You Always Have to Hit Your Macros?
October 10, 2019 21:17 - 17 minutes - 15.6 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
Why you should consider tracking your food for a week
October 10, 2019 21:16 - 9 minutes - 8.71 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
Do you struggle with motivation?
October 10, 2019 21:16 - 13 minutes - 12 MBI'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! [email protected] Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki