You're Not a Dog! Stop Rewarding Yourself with Food!
Just Get Fit with Nikki
English - October 10, 2019 21:18 - 7 minutes - 6.98 MB - ★★★★★ - 160 ratingsNutrition Health & Fitness Fitness diet dieting fasting fit girls fitness gym gym girls healthy living home workouts intermittent fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What People Don't Tell You About Calorie Deficits
Next Episode: 5 Weight Loss Mistakes You Might Be Making
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
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Yours in health!
-Nikki