Dropping Gemz®
84 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 17 ratingsThank you for listening to Dropping Gemz® with your host Holistic Health and Wellness Educator, Keisha Christian. Be sure to subscribe to listen to our latest episodes on holistic living.
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Episodes
Your Body Holds Wisdom
September 18, 2022 15:00 - 56 minutes - 81.4 MBDr. Kaci is an Army Veteran, Author, Podcast Host, Life Love & Sex Coach, as well as an Ordained Minister. Dr. Kaci focuses on Purpose Fulfillment, Soul/ Spiritual Development, and Human Behavior Patterns in efforts of Personal Growth! As Host of Speaking Freedom TV, Dr. Kaci has over 375,000 views on Vimeo & recently released over 11 Books, Audiobooks & workbooks since the Pandemic… Dr. Kaci is willing to discuss any topic with knowledgeable insight, education, experience & intuitive wisdom...
Now Is The Time
September 11, 2022 15:25 - 58 minutes - 84.5 MBWibby White/ EDM, Pop, & Soul Artist Singer Songwriter CEO of his own production company, Pandemonium Productions Worldwide ENT. Hails from Miami Florida. His latest single and Music Video are on Fire, to say the least. This Time Baby (Retro Radio Mix) Wibby White has returned with a vengeance on creativity, individuality, Fashion, And Style. Combined into one concept Album Entitle The Art Of Nostalgia. Wibby White has been creating great Dance Music since 2006 when his Debut Album The Trend...
Loving A Brand New You
August 14, 2022 14:51 - 59 minutes - 86.4 MBSam Rafoss is a metaphysical practitioner, speaker, author, and; holistic life, health, and business coach for women. She is the host of Love Brand You on WinWinWomen.com, focused on faith and inspiration for women to succeed. To connect or learn more: https://www.lovebrandyou.com/ The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By V...
How Do We Address Holistic Health and Wellness For Our Black Service Members and Veterans?
August 07, 2022 18:00 - 55 minutes - 79.7 MBMarquita is the founder of Miyanda Health and Wellness, a soulful collective designed to provide healing and educational spaces for people of color to learn about creating a healthier and emotionally balanced lifestyle through ancestral roots and healing. Marquita has been a health and wellness advocate for the past 6 years. As part of her community work and advocacy through her primary business Be Up Rooted, she has provided resources and education on the importance of health and wellness t...
What Does Self-Care and Self-Love Look For Black Men?
July 31, 2022 17:27 - 56 minutes - 82.2 MBTurb Skee, a Rochester native who has appeared in several movies and worked with some of the best names in the business. With over 536k TikTok followers and 60k Instagram followers, Turb Skee uses his platform to bring awareness to many topics, such as mental health, alcohol, drug abuse, and suicide. Connect with Turb Skee: @TurbSkee…all social media platforms The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal a...
A D.O.S.E. Of Hope
July 24, 2022 18:00 - 55 minutes - 80.8 MBKen ‘Dr. Smiley’ Rochon, Jr., PhD, Co-Founder of The Keep Smiling Movement is an author, speaker, podcaster, publisher and world traveler. Connect with Dr. Smiley: Www.Perfectpublishing.com Www.Thekeepsmilingmovement.com The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to...
What Is The Mental Health of Our Children?
May 01, 2022 18:26 - 58 minutes - 84.6 MBFlorence has been impacting the lives of our youth since 2003, and she currently works as a School Counselor at Roosevelt Children’s Academy Charter School in Roosevelt Long Island. In January of 2019, she received an award from Roosevelt Children’s Academy Charter School for going Above and Beyond the Call Of Duty. Florence embraces her flaws, wants to continue to inspire the youth as possible, and one day she wants to combine her Bachelors in Fine Arts and Communication with her M.S. degre...
Living Your New Normal, Now What?
April 24, 2022 04:00 - 56 minutes - 80.7 MBJermesa is the owner of Uplifting Counseling & Consulting LLC. She is a counselor that provides individual, family, and couple therapy in Florida. Jermesa is also an advocate that works with businesses & organizations regarding equity & inclusivity. The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com...
Do You Have A Gut Feeling?
March 27, 2022 16:22 - 57 minutes - 83.7 MBIn today's episode, I will be sharing some tips for creating a healthy biome in your gut, as mentioned in my book Holistic Gemz: How to treat seasonal and year-long allergies naturally that can be made at home or purchased over the counter to alleviate the symptoms of seasonal allergies. An autographed copy of Holistic Gemz: How to treat seasonal and year-long allergies naturally can be purchased on my website:https://www.keishagemz.com/shop. It can also be purchased on Amazon: https://www...
How Do Spices and Herbs Assist with Seasonal Allergies?
March 20, 2022 17:20 - 58 minutes - 85.1 MBIn today's episode, I will be sharing some of the herbs mentioned in my book Holistic Gemz: How to treat seasonal and year-long allergies naturally that can be used as botanical medicines for alleviating the symptoms of seasonal allergies. An autographed copy of Holistic Gemz: How to treat seasonal and year-long allergies naturally can be purchased on my website:https://www.keishagemz.com/shop. It can also be purchased on Amazon: https://www.amazon.com/Keisha-Christian/e/B07G6TQ3X8/ref=...
Do You Have A Plush V?
February 27, 2022 15:07 - 58 minutes - 85.4 MBAiysha is a 34-year-old mother of 3 from London, England. After jumping from various careers to another, she finally found her purpose and passion as a herbalist and natural healer. Through her own health concerns, she discovered that there was a real need in the market for natural feminine care products. She also realized that there was a lack of education regarding intimate hygiene. With this, Aiysha created the brand Plush V which specializes in natural feminine care products, and it also...
The 7 Universal Principles
February 06, 2022 15:45 - 59 minutes - 85.6 MBRhea Welch, author of the children's book Ivy and Kem & the Seven Universal Principles. A marketing professional by trade, the importance of sharing this knowledge with young people moved Rhea to publish this book. The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to stay conne...
The Truth Shall Set You Free!
January 23, 2022 15:50 - 56 minutes - 82 MBShero Forever-Kennedy, aka the Radical Bounce Back Coach, is an up-and-coming international speaker, author, and life coach. After facing a 30-year prison sentence for drug trafficking that ended her military career, she found herself in an ongoing spiral of depression and hopelessness. Afraid of going back to prison, she ended her marriage of 9 years and decided to start her life over. She moved to a new city, started a fitness business, and wrote her memoir, I Changed My Mind. The sponsor...
Are You Hiding Your Light?
January 16, 2022 19:00 - 56 minutes - 82 MBMonique M. Russell earned her Bachelor of Arts Degree in Psychology from Clark Atlanta University in Atlanta, GA, and her Master of Social Work degree from Stony Brook University, in Stony Brook, NY. She is currently licensed as a Master Social Worker in the State of New York, Georgia, and Minnesota. Monique has strong knowledge of Crisis Intervention and Trauma-Focused Cognitive Behavioral Therapy. With a focus on health and wholeness, she is committed to women of color by ensuring that the...
What's Going On In Your Mouth?
December 19, 2021 20:00 - 1 hour - 111 MBNoella Ikoma, Elite Care 1 LLC owner, is a Registered Nurse and Dental Hygienist. Dedicated professional and entrepreneur focused on evidence-based practice and continuity of care through the quality patient experience, over thirteen years of patient care experience, and a passion for patient education. Contact Noella: https://www.facebook.com/elitecare1llc/ https://youtube.com/channel/UCV2huNlhIdXpFS3TxbLlblw The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studi...
The Silence Is Too Loud
November 14, 2021 20:00 - 56 minutes - 104 MBSandra Blythe is the owner of Robnic Enterprise, a small business committed to inspiring and empowering people while providing them with tools for their emotional and mental well-being. She has authored three life lessons poetry books. Connect with Sandra: mkt.com/robnic-enterprise Social Media Links : facebook.com/pidcrobnic instagram.com/sblythe2 http://twitter.com/sblythe2 The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic r...
How Fit Are You?
November 07, 2021 20:00 - 57 minutes - 106 MBHelena Smolock CPT-RNC, Founder and President of Velocity Athletic Training, has over 35 years of experience in the Fitness Industry. Her journey as a Track Athlete in High School led her to a rewarding career in Fitness. Her original career choice was to become a Criminal Lawyer. Still, after spending six months of work experience at the courthouse in Ottawa, Ontario, CANADA (Criminal Division), she quickly shifted her mind and gears. Today, Helena continues her journey as a Fitness Profess...
Can A Needle Heal Depression?
October 10, 2021 19:00 - 57 minutes - 105 MBMeet Leroy Lott, a New York State Licensed, Board-certified Doctor of Acupuncture. Dr. Lott is well known for providing acupuncture and herbal treatments to communities of color throughout the five boroughs of New York City. He is also the owner of Acupuncture Is My Life, PLLC., and has an acupuncture clinic in Queens, NY; and is planning to open a clinic in South Africa within the next two years. Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal an...
You Are Enough
October 03, 2021 18:56 - 57 minutes - 79.8 MBMeet Victoria McCoy, Long Island New York-based trainer who specializes in healing people through physical fitness. Episode sponsors: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to stay connected? https://www.instagram.com/droppinggemz https://www.facebook.com/droppinggemz https://www.twitter.com/droppi...
The Unexpected Journey
September 26, 2021 19:00 - 57 minutes - 79.9 MBDedrick L. Moone has been seen on Spectrum 1 News, ABC 11 News, WRAL 5 News, and various other platforms. He is the author of The Unexpected Journey: Fire and Gold. Dedrick is also the editor of The Rules of a Big Boss: A book of self-love. He is a philanthropist, international motivational speaker, podcast co-host, and single father. Dedrick loves to see others be their best selves, so his life's mission is to create a positive and fun impact wherever he is allowed. Visit https://www.theboo...
Defeating Your Demons
September 19, 2021 21:00 - 56 minutes - 78.2 MBJamal is a survivor of Mental Health and Drug challenges. He has devoted his life to being a bridge and advocate for those still in the grips of their challenges. Jamal is State Certified in the fields of Mental Health, DNA, and Forensics. Contact Jamal: https://inspirationthroughinformation.com/ Episode sponsors: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By...
For The Love of Music
August 30, 2021 03:00 - 59 minutes - 81.9 MBShana Martin, aka Indigo, is a Singer/ Songwriter and Mental Health Advocate based in Houston, TX. With her Original Music likened to other Independent Artists such as Corrine Bailey Rae and India Arie, Indigo uses her unique take on the Neo-Soul and Indie Music Genres to help people experience life in a more connected, in-depth way. Contact Shana: https://www.instagtam.com/iamindigomusic Episode sponsors: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.c...
Black Men and Mental Health In Our Community
August 16, 2021 03:00 - 53 minutes - 74.6 MBKeisha Kwan Patton is a Clinical Therapist, and she provides Individual Therapy, Family Therapy as well as Couples Therapy. She is also certified as a Life Coach and understands the correlation between providing therapy and coaching her clients when making adjustments and/or transitions in life. Episode sponsors: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.com to learn more about holistic remedies for Seasonal and Year-Long Allergies Pure Romance By Venice- ...
Are You Feeling Unbalanced?
August 02, 2021 03:00 - 59 minutes - 81.9 MBDenise Reaves, founder of BalancedYou has practiced Yoga and meditation for over 30yrs and has run her own wellness company for 10yrs. After 15 years in technology and consumer goods with long hours, travel, demanding timelines, and managing a family she felt overwhelmed and burnt out. It was through a commitment to fitness yoga and mindfulness that she learned how to balance and energize herself through these stressful times. To learn more about Denise Reaves visit: https://www.yourbalance...
Does Mindset Really Matter?
July 26, 2021 02:25 - 57 minutes - 79.2 MBBree Johnson is a Digital Marketing Strategist, Entrepreneur, and Speaker. She is on a mission to help over one million women in her life transform their money, mindset, and mental health through books, blogs, and business strategies. To learn more about Bree Johnson visit: https://www.thebreejohnson.com Episode sponsor: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.com to learn more about holistic remedies for Seasonal and Year-Long Allergies. Want to ...
Walking With Purpose!
July 19, 2021 03:00 - 57 minutes - 53 MBSusan Agobia is a Canadian- Ugandan who lives in Ottawa. Susan has lived in many countries and loves to travel, paint, and write stories. Susan has attained her B. An in Development Studies and Sociology from St. Francis Xavier University, Canada. The Little Mouse and The Big Highway is Susan’s first children’s book. To learn more about Susan Agobia visit: https://adventuresofzola.com/ Episode sponsors: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.com ...
What Is It To Be Free?
July 12, 2021 03:00 - 56 minutes - 51.9 MBVersalle is a 48-year young Black woman who was born and raised in Harlem and resides there currently. Versalle has a passion to help others and always has, she has worked in the medical field for close to 20 years, focusing on Public Health and the prevention of disease. Versalle survived the crack era along with the AIDS/HIV era, witnessing family members suffer from both diseases. Versalle's writing and love for writing were discovered in 2010 when she decided she needed a change and retu...
Finding Your Chi
June 28, 2021 03:00 - 55 minutes - 76.3 MBLa Toya Davis-Craig, Ph.D., owner of CHI Essence, has studied herbalism, as well as, traditional and energy healing in complementary ways that support the notion of chemical-free wellness for over 20 years. La Toya has developed a healing system that incorporates Universal energy and plant and crystal-based medicines to promote holistic wellness. Episode sponsors: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.com to learn more about holistic remedies for Seaso...
Does Your Past Dictate Your Future?
June 21, 2021 03:00 - 56 minutes - 78.7 MBValencia is an Ancestor Activist, Aspiring Author, Entrepreneur, Herbal Medicine Woman, Cook/Nutritionist, Practitioner, Ritualists, and Sacred Speaker. She collects, gathers, studies, writes, speaks, and creates content online to restore the Feminine Divine’s presence, practice, and philosophies with women and girls globally under the name of Passport ll Balance. She is currently a doctoral candidate at The New Seminary for Interfaith Studies with a special interest in Goddess Traditions, ...
What Is Soul Work?
June 14, 2021 02:00 - 56 minutes - 78.5 MBLaToya Stone is the creator and lead coach of Your Hidden Treasure Inc., a company designed to support women in manifesting their goals. A native of Queens, New York, LaToya's expertise includes empowerment and motivation. She is a certified spiritual life coach and wellness trainer who has worked with individuals nationwide and in the Caribbean. With an undeniable positive spirit, the dedicated coach has been a shining inspiration on people's life journeys for more than a decade. Learn m...
Let's Do Some Mind Magic
June 07, 2021 02:00 - 57 minutes - 79 MBShara Prophet, The Mind Magic Coach, helps people breakthrough success blocks using the power of the Mind. She is the owner of Open Door Hypnosis LLC and was recently featured in the Dark Girls 2 documentary, which aired on the Oprah Winfrey Network. Learn more about Shara Prophet at https://www.opendoorhypnosis.com Episode sponsors: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.com to learn more about holistic remedies for Seasonal and Year-Long Allergi...
What Are You Building?
May 24, 2021 02:00 - 58 minutes - 81.1 MBMargo Lovett - creator /podcast host of Her Business Her Voice Her Conversation. She features guests supporting reinvention past age 40 (becoming an author, entrepreneur, podcaster) with how-to instruction, inspiration, podcastacademyonline.com, built for busy adults ready to develop & launch a podcast in a self-paced but guided community. Learn more about Margo at https://margolovett.com/ Episode sponsors: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.c...
Feng Shui Your Life
May 17, 2021 02:00 - 57 minutes - 79.4 MBOur guest Linda Boney, Certified Feng Shui Consultant introduces the world of Feng Shui and how one can incorporate it into every aspect of life. Book a session with Linda by visiting https://fengshuiinspirations.com/ Follow her on Facebook https://www.facebook.com/fengshuiinspirations/ Want to stay connected? Follow me here: https://www.instagram.com/droppinggemz https://www.facebook.com/droppinggemz https://www.twitter.com/droppinggemz Visit our website: https://www.Keishagemz.com Th...
Do You Have an Intuitive Connection?
June 14, 2020 18:00 - 34 minutes - 47.3 MBVictoria Shaw is a Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help clients, heal, grow, and realize their full personal and spiritual potential. She especially loves working with people who are committed to using their struggles and life experiences to fuel their own spiritual awakening. Victoria is the author of four self-help books for parents, children and has been featured in nation...
Do You Have an Intuitive Connection?
June 14, 2020 18:00 - 34 minutes - 47.3 MBVictoria Shaw is a Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help clients, heal, grow, and realize their full personal and spiritual potential. She especially loves working with people who are committed to using their struggles and life experiences to fuel their own spiritual awakening. Victoria is the author of four self-help books for parents, children and has been featured in nationa...
How Does "Metabolic Profiling" Work?
June 07, 2020 18:00 - 27 minutes - 38.3 MBMegan Omli is the Director of Coaching & Client Experience at MetPro, an evaluation-based health coaching program specializing in transformations. Using a process called “Megan Omli is the Director of Coaching & Client Experience at MetPro, an evaluation-based health coaching program specializing in transformations. Using a process called “Metabolic Profiling,” MetPro analyzes your metabolism and provides an individualized approach to obtaining your health goals. Megan was a part of the idea...
How Does "Metabolic Profiling" Work?
June 07, 2020 18:00 - 27 minutes - 38.3 MBMegan Omli is the Director of Coaching & Client Experience at MetPro, an evaluation-based health coaching program specializing in transformations. Using a process called “Megan Omli is the Director of Coaching & Client Experience at MetPro, an evaluation-based health coaching program specializing in transformations. Using a process called “Metabolic Profiling,” MetPro analyzes your metabolism and provides an individualized approach to obtaining your health goals. Megan was a part of the ideat...
What is Fibromyalgia?
May 31, 2020 18:00 - 33 minutes - 45.8 MBAmanda Love is a 30 years old and practicing, Registered Holistic, Nutritionist. While she was always drawn to health and nutrition, a passion arose within her after being diagnosed with Fibromyalgia at the age of 20. The path she chose brought awareness to the plight of so many suffering and lost women who seemed to find no help from the medical professionals. She knows this syndrome because she has it and there are real solutions, real steps to take that will give you relief so you will be...
Is It Possible To Heal Our Grief?
May 24, 2020 18:00 - 38 minutes - 53.3 MBMy guest on this episode of Just Dropping Gemz is Ann Allen. She is an advocate for real and honest recovery from grief and finding joy in living, again. Her clients know exactly what to do, to heal their pain, and live their lives, again. She uses very specific steps and optional Reiki support and ends the idea that grief is a taboo subject. She also adores animals and speed. Contact info Website: https://healyourgrief-healyourlife.com Facebook: https://www.facebook.com/HealYourGriefH...
Is It Possible To Heal Our Grief?
May 24, 2020 18:00 - 38 minutes - 53.3 MBMy guest on this episode of Just Dropping Gemz is Ann Allen. She is an advocate for real and honest recovery from grief and finding joy in living, again. Her clients know exactly what to do, to heal their pain, and live their lives, again. She uses very specific steps and optional Reiki support and ends the idea that grief is a taboo subject. She also adores animals and speed. Contact info Website: https://healyourgrief-healyourlife.com Facebook: https://www.facebook.com/HealYourGriefHealYo...
What Is Ayurveda Nutrition?
May 17, 2020 18:00 - 46 minutes - 64.7 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Mary Sheila combines holistic nutrition, clinical Ayurveda, adrenal support, and amino acid therapy to create a unique supportive experience for her clients and students. Her passion makes nutrition concepts come to life and leads her clients and studen...
What Is Ayurveda Nutrition?
May 17, 2020 18:00 - 46 minutes - 64.7 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Mary Sheila combines holistic nutrition, clinical Ayurveda, adrenal support, and amino acid therapy to create a unique supportive experience for her clients and students. Her passion makes nutrition concepts come to life and leads her clients and students ...
Are You Bold Enough?
May 10, 2020 18:00 - 34 minutes - 47.9 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Georgia-based author and Empowerment Coach Artisha Bolding is known for her loud belly laughs and love for people. As a consultant, she's spent the last decade providing career and spiritual advice. Since the early days at Howard University, impacting ...
Are You Bold Enough?
May 10, 2020 18:00 - 34 minutes - 47.9 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Georgia-based author and Empowerment Coach Artisha Bolding is known for her loud belly laughs and love for people. As a consultant, she's spent the last decade providing career and spiritual advice. Since the early days at Howard University, impacting peo...
What The Clutter?
May 03, 2020 18:00 - 29 minutes - 40.8 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Julie Coraccio is an award-winning professional life and end of life organizer and certified life coach. She hosts the popular self-help podcast, Clear Your Clutter Inside & Out and is the author of ten books including the Got Clutter? 365 Journal Promp...
What The Clutter?
May 03, 2020 18:00 - 29 minutes - 40.8 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Julie Coraccio is an award-winning professional life and end of life organizer and certified life coach. She hosts the popular self-help podcast, Clear Your Clutter Inside & Out and is the author of ten books including the Got Clutter? 365 Journal Prompts ...
Can We Do More and Stress Less?
April 26, 2020 18:00 - 25 minutes - 35.8 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Alexis Haselberger is a time management and productivity coach helping people do more and stress less. Through 1:1 coaching, group coaching, workshops, and online courses, she helps people use their time intentionally, in service of their goals and values...
Can We Do More and Stress Less?
April 26, 2020 18:00 - 25 minutes - 35.8 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and on the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Alexis Haselberger is a time management and productivity coach helping people do more and stress less. Through 1:1 coaching, group coaching, workshops, and online courses, she helps people use their time intentionally, in service of their goals and val...
Do You Have Courage?
April 19, 2020 18:00 - 23 minutes - 32.6 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Shanita Liu. She teaches women how to say bye to burnout. As the Chief Energy Officer at Coach Shanita, Inc., a certified coach, facilitator, TEDx speaker, and reiki master, she shows women how to tune in and reconnect to their courage so that they can sto...
Do You Have Courage?
April 19, 2020 18:00 - 23 minutes - 32.6 MBWelcome to Just Dropping Gemz proud partner of Rude Rangers Entertainment. We can be found on Roku and the Rude Rangers app. Be sure to download the app on your iOS or Android devices. My guest on this episode of Just Dropping Gemz is Shanita Liu. She teaches women how to say bye to burnout. As the Chief Energy Officer at Coach Shanita, Inc., a certified coach, facilitator, TEDx speaker, and reiki master, she shows women how to tune in and reconnect to their courage so that they can stop s...