Ep61: How To Find Your Inner Calm in the Midst of this Chaotic Presidential Election with host Paula Jenkins
Jump Start Your Joy
English - November 03, 2016 07:30 - 33 minutes - 33.8 MB - ★★★★★ - 45 ratingsMental Health Health & Fitness Education Self-Improvement joy personalgrowth choosejoy inspirationalstories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this solocast episode, I'm diving head first into how you can find your inner calm in the midst of this chaotic Presidential Election. To set the stage, this episode is focusing on what's going on behind the emotions and intensity of this election, and what each of us can do recenter ourselves. Whether you support Hillary Clinton or Donald Trump, it's likely that you are feeling fearful about the outcome of the election. So let's take a look at what you can do, even when it feels like there aren't a lo of options.