Joyfully Prepared

Bonnie S. Hardie - Self-Care Essentials: Nurturing Your Well-Being

June 19, 2023 04:05 - 28 minutes - 35 MB

Here's what to expect on the podcast: What are the five steps to a morning routine? How does practicing self-care empower you to live a more fulfilling life? What are some practical strategies for reframing situations that initially feel like sacrifices into opportunities for exchange and growth? Why is it important to have a deep understanding of yourself? And much more! Connect with Bonnie S. Hardie! Facebook: https://www.facebook.com/bonnieshardie Email: [email protected]...

Fathers Are So Special

June 12, 2023 04:05 - 14 minutes - 21.9 MB

Here's what to expect on the podcast: Why is it important to celebrate Father's Day? What are some common expectations that society places on fathers? How does recognizing parents' imperfections contribute to a healthier parent-child relationship? What are some meaningful ways to honor fathers on Father's Day? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram...

Adventures in Unpreparedness

June 05, 2023 04:05 - 35 minutes - 41.4 MB

Here's what to expect on the podcast: How does being unprepared contribute to personal growth and learning? What are the benefits of embracing unpreparedness? How can you cope with the emotional pain that arises from being unprepared? What common emotions or feelings arise when things don't meet your expectations? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.insta...

Hot Mess Mama

May 29, 2023 04:05 - 22 minutes - 29 MB

Here's what to expect on the podcast: How does embracing the "Hot Mess Mama" title impact a mother's perspective on motherhood? How does the notion of being a "Hot Mess Mama" challenge the idea of perfection in motherhood? What challenges might a mother face when openly expressing her dislike for traditional maternal tasks or roles? How does societal pressure influence a mother's perception of her role and responsibilities? And much more! Summer Preparedness Workshops Series: http:/...

Preparedness Promotes Peace

May 22, 2023 04:05 - 22 minutes - 29 MB

Here's what to expect on the podcast: How can you effectively prepare for hurricanes? What are the essential items and supplies you should have in your hurricane preparedness kit? How does preparedness contribute to the promotion of peace? How does peace contribute to the concept of freedom? And much more! Shop with Wendi! Thrive Life Freeze Dried Food: https://www.thrivelife.com/joyfuprep. Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: http...

It’ll All Work Out (The Pig Story)

May 15, 2023 04:05 - 23 minutes - 29.7 MB

Here's what to expect on the podcast: Why is it important to have faith that things will turn out well, even if things don't go as planned? How can maintaining a positive attitude and focusing on solutions help to overcome challenges? How can the story's message about never giving up apply to your own life and experiences? How can you use setbacks and challenges as opportunities for growth and learning? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com...

Are We Not All Mothers?

May 08, 2023 04:05 - 19 minutes - 26.3 MB

Here's what to expect on the podcast: Why is it important to honor women on Mother's Day? What are some ways to show appreciation and gratitude to women on Mother's Day? How can we celebrate the diversity of women on Mother's Day? Why is it important to acknowledge and value non-biological mothers? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulp...

Enjoy the Fun of Failure

May 01, 2023 04:05 - 25 minutes - 31.9 MB

Here's what to expect on the podcast: Can failure be fun, or is it always a negative experience? How can failure lead to personal and professional growth? Why is it important to embrace the unknown when embarking on a journey? How can you cultivate joy and gratitude during an adventure? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebo...

Take Care of Yourself

April 24, 2023 04:05 - 15 minutes - 23.1 MB

Here's what to expect on the podcast: What are the 3 principles of self-reliance? How can self-care benefit your mental and emotional well-being? Are there any physical or emotional risks associated with not prioritizing self-care? Why is it hard to prioritize self-care? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://w...

Self-Reliance is Abundance

April 17, 2023 04:05 - 19 minutes - 26.6 MB

Here's what to expect on the podcast: What are the three core principles of self-reliance? What is the relationship between self-reliance and abundance? What are some of the benefits of practicing self-reliance? How can self-reliance help individuals achieve a sense of fulfillment and happiness in life? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/jo...

Kirstin Baxter - Creating and Connecting to Self

April 10, 2023 04:05 - 35 minutes - 41.2 MB

Here are the things to expect in the episode: What are some common misconceptions about self-care, and how can these be addressed? What are the factors that contribute to a disconnection between a person and their inner self? Why is it important to recognize and appreciate the unique talents of individuals? What practical steps can you take to stop comparing yourself to others? And much more! About Kristin: Meet Kirstin Baxter. She is a mother of four very active children (3 beauti...

Container Gardening: Growing Your Oasis in Small Spaces

April 03, 2023 04:30 - 30 minutes - 36.7 MB

Here are the things to expect in the episode: What are the benefits of growing your garden? Which type of container is most suitable for indoor gardening or small spaces? What are the essential qualities to look for in soil for indoor plants? What are some alternative ways to acquire seeds for gardening without spending a lot of money? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instag...

Donna Butler - Art of Bartering

March 27, 2023 04:05 - 38 minutes - 43.5 MB

Here are the things to expect in the episode: How can bartering help to build and strengthen social connections within a community? Why do people choose to engage in bartering in their community? What are some common methods of exchange used in bartering? What are some challenges that can arise when engaging in bartering? And much more! Connect with Donna Butler! Facebook Group: Central Florida Homestead Bartering Network Connect with Wendi Bergin! Website: https://joyfullypre...

Essential Food Storage Basics

March 20, 2023 04:05 - 35 minutes - 40.9 MB

Here are the things to expect in the episode: What are some essential food items to store for emergency preparedness? How can you ensure that your stored dry goods, such as rice and pasta, stay fresh and safe to eat? Why is it important to consider storing grains, such as wheat and oats, for emergency food supplies? What are some benefits of having a stockpile of non-perishable food at home? And much more! Resources: The Sneaky Chef Cookbook: https://amzn.to/3ZO1W1r Deceptively De...

Prepping for Your Pets

March 13, 2023 04:05 - 26 minutes - 32.8 MB

Here are the things to expect in the episode: What items should you include in an emergency kit for pets? How can you practice emergency procedures with your pets to prepare them for unexpected events? Why is it important to prepare your pets for emergencies? What essential documents should you include in your emergency preparedness plans? And much more! Resources: Bug Out Bag for Pets PDF: http://joyfullyprepared.com/pets Connect with Wendi Bergin! Website: https://joyfullyprepa...

Starting a Preparedness Library

March 06, 2023 05:05 - 36 minutes - 41.9 MB

Here are the things to expect in the episode: Why is it important to always continue learning new skills of preparedness? What are the 8 essential categories of books you should own at home? Why do you need to study emergency preparedness? What can you do to prepare for disaster in your community? And much more! Resources: Herbal Medicine-Maker’s Handbook by James Green: https://amzn.to/41Emqek The Vegetable Gardener’s Bible by Edward Smith: https://amzn.to/3kM2RQq Ball Blue Book...

Self-Reliance is Freedom

February 27, 2023 05:05 - 29 minutes - 34.8 MB

Here are the things to expect in the episode: What is the relationship between self-reliance and freedom? How can your thoughts affect your choice? What can you benefit from being self-reliant? How does pain influence decision-making? And much more! Resources: Website: https://en.wikipedia.org/wiki/Capuchin_Crypt Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/jo...

Saving Money Using Powdered Milk

February 20, 2023 05:05 - 24 minutes - 30.4 MB

Here are the things to expect in the episode: What is powdered milk? How can you use powdered milk to save money? What are the different types of powdered milk? How long can milk be stored? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Gardening Course: https://www.joyfulpr...

3 Vital Skills for Survival

February 13, 2023 05:05 - 20 minutes - 26.4 MB

Here are the things to expect in the episode: What are the 3 vital skills for survival? What can parents do to prevent food shortages? What skills do parents need? How can parents ensure food safety at home? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Gardening Course: ht...

Freeze-dried vs. Dehydrated Food

February 06, 2023 05:05 - 26 minutes - 32.4 MB

Here are the things to expect in the episode: How does freeze-drying works? Is dehydrated food healthy? What is the difference between freeze-dried and dehydrated foods? What is the most effective food preservation at home? And much more! Resources: Harvest Right Freeze-Dryer: https://harvestright.com/ Thrive Life Freeze-dried Food: https://www.thrivelife.com/joyfulprep Check out Louis L'Amour’s book, Bendigo Shafter, on Amazon! https://amzn.to/3jx6eu6 10 Creative Ways to Use Fr...

The Principle of Preparedness

January 30, 2023 05:05 - 25 minutes - 31.1 MB

Here are the things to expect in the episode: The principle of preparedness. Why do you need to develop self-reliance? How can you be confident in the face of difficulties? Sacrifice to save during the years of abundance. And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Garden...

Self-Reliance Creates Opportunities

January 23, 2023 05:05 - 22 minutes - 28.8 MB

Here are the things to expect in the episode: Why is it important to overcome your limiting beliefs? How can building food and home storage help you become self-reliant? What are the benefits a person can get from being self-reliant? How can you promote self-reliance in the community? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Faceb...

Candace F. - Creating Happiness After Trauma

January 16, 2023 05:05 - 39 minutes - 43.6 MB

Here are the things to expect in the episode: How does trauma affect happiness? Is it possible to be happy after trauma? How can you create your own safe space at home? How important is self-care to overcome abuse-related trauma? And much more! About Candace: Candace is a survivor of over 16 years of domestic violence. She’s divorced and thanks God for it every day. During that time in her life, she wasn't allowed to have anything that was hers. She wasn't allowed to do a lot of th...

Level Up Your Learning

January 09, 2023 05:05 - 25 minutes - 30.9 MB

Here are the things to expect in the episode: What is the value of your learning? How does the internet help you gain more knowledge? Why does asking questions such an important skill? Why is it important to grow your knowledge? And much more! Resources: Check out Mortimer J. Adler and Charles Van Doren's book, How to Read a Book: The Classic Guide to Intelligent Reading, on Amazon: https://amzn.to/3icWt3D. Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Fa...

Ali Naglee - How to Stop Quitting on Your Goals

January 02, 2023 05:05 - 31 minutes - 36.2 MB

Here are the things to expect in the episode: What stop you from pursuing your goal? How can you stop quitting on your goals in life? What can you do to achieve your goals and dreams? Why is it important to practice self-care? And much more! About Ali: Ali is a Certified Holistic Health Coach. As a busy mom of two boys, she wants to help other moms take the guesswork out of losing weight without self-doubt, excuses, comparison, and mom guilt! By combining lifestyle and nutrition, s...

Noemi Beres - Women Needed on Podcasts

December 26, 2022 05:05 - 33 minutes - 37.6 MB

Here are the things to expect in the episode: What are the benefits of having a podcast? Why is storytelling important in podcasts? How do businesses use podcasts for effective communication? Why are women interested in podcasting? And much more! About Noémi: Noémi Beres is the Co-Owner of Podcast Connections. She helps entrepreneurs and business owners share their knowledge and connect them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their bus...

Marnie Madras - Transitioning To Motherhood

December 19, 2022 05:05 - 34 minutes - 38.7 MB

Here are the things to expect in the episode: What does "matrescence" mean? Why is a support system important during pregnancy? How can you rebuild your identity and self-worth in motherhood? Why is it crucial to be emotionally prepared for motherhood? And much more! About Marnie: Marnie is the founder and CEO of Rumbly - the new lifestyle brand on a mission to change how women experience pregnancy and the early years of motherhood. With previous entrepreneurial work in hospitalit...

Kim Curtis - Money is Looking for You

December 12, 2022 05:05 - 52 minutes - 55.3 MB

Here are the things to expect in the episode: Why are women less likely to have money than men? What are the 2 laws of money? How does E plus R equal O work? What are the 7 steps to follow to acquire wealth? And much more! About Kim: Kim’s story is fascinating: from living with a divorced mom on food stamps, later on having two degrees in law and finance and now having an extraordinary life. Kim is a nationally recognized wealth management advisor, speaker, president, and CEO of We...

Jenny Lee - Create A Joyful Morning Routine

December 05, 2022 05:05 - 36 minutes - 40.5 MB

Here are the things to expect in the episode: What are the benefits of a morning routine? Why should women take care of themselves? How does your daily routine affect your life? Why do most women tend to neglect self-care? And much more! About Jenny: Jenny is a teacher of 20 years. She is inspired to help women be aware of their own self-care after a realization of how her own lack of self-care had put her on the wrong path. After a few taxing life events, years of self-separation,...

Linda Lederman - How To Make A Welcoming Home

November 28, 2022 05:05 - 40 minutes - 43.5 MB

Here are the things to expect in the episode: How can you create a cozy and welcoming family home? Why is it important to make visitors feel welcome? How can you make family meals enjoyable? How can you make your guest feel welcome and comfortable? And much more! About Linda: Linda’s cooking skills were so bad her own family banned her from cooking when she was a teen. Happily, her skills have dramatically improved. She now has over 1000 cookbooks, is a graduate of Rouxbe Cooking S...

Lisa McGrath - Developing A Practice Of Gratitude

November 21, 2022 05:05 - 38 minutes - 42.1 MB

Here are the things to expect in the episode: Why is it essential to have a grateful attitude? How can you be intentionally grateful? Why should you learn to be grateful? What is a gratitude journal? And much more! About Lisa: Dr. Lisa McGrath is an International Bestselling Author and Speaker, Nation Board Certified Teacher, and Achievement Coach who offers inspirational, practical, and spiritual guidance. She teaches busy individuals to find clarity, purpose, and direction with ...

Liza Lomax - Overcoming Emotional Eating

November 14, 2022 05:05 - 41 minutes - 44.1 MB

Here are the things to expect in the episode: How can you overcome emotional eating? Why do people become emotional eaters? How can you change your core beliefs? Why is it important to show love to yourself? And much more! About Liza: Liza Lomax is a Life Coach who helps people with an unhealthy relationship with food destroy that stronghold it has over their life by walking with them through Liza’s Limitation Lifter system. Liza is also a Personal Trainer, Holistic Nutritionist, R...

Count Your Blessings

November 08, 2022 07:03 - 21 minutes - 25.3 MB

Here are the things to expect in the episode: Why is it important to count your blessings? How can you practice gratitude? Is it possible to be grateful in all circumstances? How can gratitude help you through hard times? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Garden...

Food Storage: Holiday Edition

October 31, 2022 04:05 - 24 minutes - 28.6 MB

Here are the things to expect in the episode: Why should you stockpile food on holidays? Is food storage a good holiday gift? What should you do before grocery shopping? How do you decide what gift to give someone? And much more! Listen to Episode 28, “Where to Start with Food Storage”: https://apple.co/3gNtVfO. Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joy...

Preparedness = Awareness

October 24, 2022 04:05 - 20 minutes - 25 MB

Here are the things to expect in the episode: Why should you put yourself first before others? How can you serve others in need? Why should you never stop learning? Why do preparedness and awareness go hand in hand? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Gardening Co...

The Errand of Angels is Given to Women

October 17, 2022 04:05 - 22 minutes - 26.4 MB

Here are the things to expect in the episode: Why is self-care so important for women? How can you practice self-care without feeling selfish? What does errand mean? Why is it important to take care of yourself first? And much more! Resources: "As Sisters in Zion" Song Lyrics: https://bit.ly/3VbVL5a Essentialism: The Disciplined Pursuit of Less by Greg Mckeown: https://amzn.to/3McV33w Effortless: Make It Easier to Do What Matters Most by Greg Mckeown: https://amzn.to/3CFacrh Ato...

Let the Rough Side Drag Part 2

October 10, 2022 04:05 - 25 minutes - 29.1 MB

Here are the things to expect in the episode: How can you reduce psychological stress before and during a disaster? Why is it important to recognize the causes of your stress? How can gratitude help you through hard times? Why is it important to take care of yourself before others? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook...

Let the Rough Side Drag Part 1

October 03, 2022 04:05 - 26 minutes - 29.8 MB

Here are the things to expect in the episode: Is it possible to plan for unexpected events? What should your family do to prepare for a hurricane? Why is it important to learn about the previous disasters you have experienced? What can you do before the hurricane hits? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www...

The Three Rules of Food Storage

September 26, 2022 04:05 - 24 minutes - 27.8 MB

Here are the things to expect in the episode: Why is it essential to eat various foods instead of the same stuff daily? Do children develop food preferences at an early age? How can you make your kids eat food they don't like? What are the things you need to consider when planning family meals? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepp...

Jillayne Thompkins - Surviving a Hurricane

September 19, 2022 04:05 - 1 hour - 65.2 MB

Here are the things to expect in the episode: What kind of foods should you stockpile before a big storm? Why is it essential to be mentally and emotionally prepared for a disaster? What can you do before a hurricane strikes? What are the supplies needed after the hurricane? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://...

Sam Igo - Grow Your Own Food!

September 12, 2022 04:05 - 46 minutes - 48 MB

Here are the things to expect in the episode: Is it possible to grow your food? What are the vegetables that can be grown easily at home? What are the surprising benefits of growing your food? How can you start an indoor garden? And much more! Connect with Sam Igo! Facebook: https://www.facebook.com/cfAbundance/ Instagram: https://www.instagram.com/cf_abundance/?hl=en Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/...

Do it Awkward!

September 05, 2022 04:05 - 20 minutes - 23.6 MB

Here are the things to expect in the episode: What makes something magical? How can you create magic in your daily life? What do you feel when learning new skills? Why does it feel awkward learning a new skill in the beginning? And much more! Simple Syrup Recipe: *1 cup of water *1 cup of sugar *Mix sugar and water in a small saucepan over medium heat. *Stir until sugar is dissolved. *Let it cool. *Pour into a glass jar and seal tightly with a lid. *Simple syrup will keep ref...

Where to Start with Food Storage

August 29, 2022 04:05 - 22 minutes - 25.8 MB

In this podcast you’ll learn: Where to start How to identify patterns in the food you already have How to store more to support your family And much more… Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Gardening Course: https://www.joyfulprepcontainergarden.com

Fear-Not What You Think It Is

August 22, 2022 04:05 - 18 minutes - 21.7 MB

Here are the things to expect in the episode: How can you overcome living in fear? Do your fear influence risk assessment and decision-making? Why is it important to have faith in yourself? Why do you have to fight your fears? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Gard...

Prepared vs. Ready

August 15, 2022 04:05 - 20 minutes - 23.3 MB

Here are the things to expect in the episode: What is the difference between readiness and preparedness? Why is taking advantage of opportunities necessary? What are the 4 types of preppers? How can you improve your skills? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Gard...

Brandon Bailey - Tribal Acres - Holy Cow!

August 08, 2022 04:05 - 35 minutes - 37.1 MB

Here are the things to expect in the episode: Why should you choose sustainable meat? What are the benefits of regenerative agriculture? Does feed formulation have an impact on the taste and flavor of the meat? Why is factory-farmed meat harmful to your health? And much more! About Brandon: Brandon Bailey with his family is a first-generation farmer in Central Florida, specializing in beef, pork, chicken, duck, and turkey to their local community and beyond. They started with a pet...

Prepping for a Cross-Country Road Trip

August 01, 2022 04:05 - 23 minutes - 26.6 MB

Here are the things to expect in the episode: How can you make your long drive memorable? What should you bring on a road trip? How can you entertain kids on road trips? How do you get ready for cross-country road trips? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Container Garden...

Suzanne Gunderson - Transform Your Stress and Reconnect with Your Body

July 25, 2022 04:05 - 36 minutes - 37.9 MB

Here are the things to expect in the episode: What is stress? What are the common causes of stress? How does the body hold stress or trauma? What are the 3 types of stress? How can you release the tension and stress in your body? And much more! About Suzanne: She empowers people to naturally transform their stress and reconnect with their bodies & their lives. Suzanne’s personal struggle with chronic anxiety and emotional eating led her to seek alternative approaches that helped...

A Hurricane Taught Me This Truth

July 18, 2022 04:05 - 12 minutes - 15.8 MB

Here are the things to expect in the episode: What should you do before a tropical storm or hurricane? How can you stop being a victim of circumstances? What can you expect after a hurricane? What are the essential things to prepare before natural disasters? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook....

Skills Are More Valuable Than Gold

July 11, 2022 04:05 - 16 minutes - 19.9 MB

Here are the things to expect in the episode: Are there skills more valuable than gold? Why should you maintain the skills you already have? How do you choose a skill you want to be good at? Why is it important to learn a new skill? And much more! Connect with Wendi Bergin! Website: https://joyfullyprepared.com/ Facebook Group: https://www.facebook.com/groups/joyfulprep Instagram: https://www.instagram.com/joyfulprepper/ Facebook: https://www.facebook.com/selfreliantmoms/ Cont...

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