![Joy in the Ordinary with Latonya Moore artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts114/v4/cd/d7/52/cdd752a9-cd41-0009-6291-8dde2ed91996/mza_15373367844057535508.jpg/100x100bb.jpg)
Journal 8: Reflecting on My PTSD Diagnosis
Joy in the Ordinary with Latonya Moore
English - January 24, 2020 14:22 - 33 minutes - 30.7 MB - ★★★★★ - 4 ratingsPersonal Journals Society & Culture Education Self-Improvement well-being womanhood practical empowerment joy in the ordinary self-care joyful living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 15: Today's a New Day Journal
Next Episode: 17: Create a Routine
This has been one of the hardest things I've ever been through. Actually, I believe this is the hardest thing I've ever gone through. Not only is it hard because of the impact PTSD has on my life, but it is hard because I don't like the idea of living with this disorder forever.
In today's episode, I share a lot about my feelings related to PTSD, the word disorder, and more.
If you know someone who is working through mental health illnesses, I want to encourage you to be gentle with them because sometimes we aren't gentle with ourselves.