16: Reflecting on My PTSD Diagnosis Journal

Joy in the Ordinary with Latonya Moore

English - January 24, 2020 14:22 - 33 minutes - 30.7 MB - ★★★★★ - 4 ratings
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Previous Episode: 15: Today's a New Day Journal

Next Episode: 17: Create a Routine

The car accident and all that has happened since have been the hardest things I've ever experienced. I believe this is the hardest thing I've ever gone through. Not only is it hard because of the impact PTSD has on my life, but it is hard because I don't like the idea of living with this disorder forever.

In today's episode, I share a lot about my feelings related to PTSD, the word disorder, and more.

If you know someone who is working through mental health illnesses, I want to encourage you to be gentle with them because sometimes we aren't gentle with ourselves.

Links + Resources:

Psychology Today: Post Traumatic Stress DisorderOrder The Accountability JournalFind me on Instagram @joyintheordinarymomTip the host at buymeacoffee.com/latonya