How to stop the mean voice
Be the CEO of Your Life
English - November 16, 2020 04:00 - 20 minutes - 27.5 MB - ★★★★ - 21 ratingsAlternative Health Health & Fitness Education ceo coaching executivecoaching growthmindset leadership lifecoaching mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 9: How to detoxify the mind from expectations
In this episode we are going to dive deep into the mental hacks that improve self-talk. Detoxifying the mind from that inner mean voice is absolutely important to increase self-confidence and to have a healthier relationship with ourselves.
This episode will coach you through the right steps to start quieting that mean voice while giving you the confidence to step into a stronger version of yourself. It really is the DIY of coaching. By listening to this episode you will for sure learn a few hacks that will change the way you talk to yourself, impacting your mood positively.
Currently, Olga is accepting new clients into her private coaching program; Aligned and into her Reset your Mindset Membership