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Jocko Podcast

698 episodes - English - Latest episode: 16 days ago - ★★★★★ - 29.7K ratings

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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Episodes

Jocko Underground: Physically Put Yourself In a Place of Discomfort.

April 17, 2023 07:05 - 16 minutes - 15.5 MB

Physically put yourself in a place of discomfort. Hygiene and etiquette in Jiu Jitsu. The value of collective punishment. Living up to a father's expectations and standards. How to gracefully leave a job. What to do when your job superiors are taking advantage of you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko And Dave Berke #26: Your Boss Wants What You Want

April 15, 2023 00:15 - 40 minutes - 37 MB

With all the challenges that superiors can present, know that Your Boss Wants What You Want. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

381: Fighting The Odds and Trauma, With Kelsi Sheren.

April 12, 2023 07:00 - 4 hours - 250 MB

Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers. After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

380: How Ancient Wisdom Tells Us Exactly What To Do

April 05, 2023 07:00 - 1 hour - 109 MB

Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: I Hope You Can Accept Reality.

April 03, 2023 07:10 - 9 minutes - 9 MB

Struggling while everyone around you succeeds. Dating a girl with a promiscuous past. Getting a loved one onto the PATH. Wife is spending us into a bad place. Refuses to stop or help. How to know if a Jiu Jitsu Academy is reputable. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.

March 29, 2023 07:00 - 2 hours - 133 MB

"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How Will You Deal With Todays Rapidly Changing World?.

March 27, 2023 07:10 - 10 minutes - 9.92 MB

How to win in a world full of rapid change. Is it "good" to have enemies? Practicing enough to get good at something. How to deal with an intimate partner drifting away. How important are Jiu Jitsu tournaments? Developing a good work ethic. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".

March 22, 2023 07:00 - 2 hours - 124 MB

Masahiko Kimura (木村 政彦, Kimura Masahiko, September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time.[1][2][3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."[4] He has often been described a...

Jocko Underground: The Truth About Hustle Culture

March 20, 2023 07:05 - 11 minutes - 10.5 MB

Hustle Cultrue. Cutting Corners. Ideas of re-structuring deployments. Jocko's opinion. Getting dumped after helping him get a job at your own workplace. Being pressured into a promotion. Your rubbing people the wrong way is the a problem. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

377: Don't Do Dumb SH**T.

March 15, 2023 07:00 - 1 hour - 94.7 MB

One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t". Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo Charles Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: If You Don't Follow The Rules, You Get More Rules | The Manoshpere and Red Pill Community

March 13, 2023 07:05 - 9 minutes - 8.81 MB

Following the rules gets you less rules. Dealing with life with a serious injury. Dealing with a toxic new boss at work. The "manosphere" and the "red pill" community. Active shooter protocol. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

376: Exploring Murphy's Laws of Combat with JP Dinnell

March 08, 2023 08:00 - 2 hours - 158 MB

"Murphy's Law" took on a life of it's own in many industries. This part of the list of "Murphy's Laws Of Combat". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: The More You Listen, The More You See.

March 06, 2023 08:05 - 10 minutes - 10 MB

The more you listen, the more you see. How to improve showing empathy. Can ego be a good thing? Improve leadership with others. When to avoid the indirect method. Ending a career attached to identity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

375: There Will Be Ups and Downs, Wins and Losses. Do Your Best. With Force Recon Marine, Chad Robichaux

March 01, 2023 08:00 - 3 hours - 181 MB

Mighty Oaks President & Founder, USMC Force Recon Veteran, Best Selling Author, Pro MMA Champion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: The VIOLATIONS of a Lack of Self-Awareness |

February 27, 2023 08:05 - 19 minutes - 18.1 MB

Dominating life despite life-changing injuries. Defensive tactics for smaller people in law enforcement. Getting a middle child back on track for success in life. Prioritizing and executing self-improvement. Dealing with being fired and everyone turning their back on you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney

February 22, 2023 08:53 - 4 hours - 223 MB

Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko And Dave Berke #25: Team Does Not Want To Put In The Extra Effort

February 21, 2023 08:00 - 42 minutes - 38.9 MB

How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

373: The Individual Who Can Do Something The World Wants Done Will Make His Way. Booker T. Washington, "Up From Slavery"

February 15, 2023 08:00 - 2 hours - 149 MB

Booker Taliaferro Washington (April 5, 1856 – November 14, 1915)[1] was an American educator, author, orator, and adviser to several presidents of the United States. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite.[2] Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by...

Jocko Underground: Contrarian Thinking As a Framework to Discover Things that are Counterintuitive.

February 14, 2023 08:05 - 11 minutes - 10.3 MB

Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

372: Figure Out The Framework, The Rules, and The Objectives... Then Play THE GAME

February 08, 2023 08:00 - 2 hours - 135 MB

The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Calandra''s Barometer. Good Questions VS Bad Ones | Allow For Creativity

February 06, 2023 08:05 - 12 minutes - 11.6 MB

Calandra''s Barometer. Good Questions VS Bad Ones. Allow For Creativity. Raising a bi-racial family in America. Would we benefit from mandatory military service. Dealing with big injuries. Meditation. Recommended non-military reading list. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko And Dave Berke #24: Don't Be The Easy Button and Keep Your Opinions to Yourself

February 02, 2023 08:00 - 42 minutes - 38.6 MB

Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

371: We Are What We Pretend To Be.

February 01, 2023 08:00 - 1 hour - 99.1 MB

Navigating and understanding the game of life... and the game within the game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Negotiation: Whoever Cares The Least Wins

January 31, 2023 08:05 - 22 minutes - 20.7 MB

Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

370: THE GAME Is Going On All Around You.

January 25, 2023 08:00 - 1 hour - 91.2 MB

Make sure you know you are in a game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

369: YOUR LIFE IS A GAME. Will You Win? Or Will You Lose?

January 18, 2023 08:00 - 1 hour - 66.6 MB

Life is a game. And then there are games within the game. How are you playing? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Attention-Seeking Behavior | Is This All There is To Life?

January 16, 2023 08:05 - 11 minutes - 10.9 MB

Attention-seeking behavior. Quitting a good stable job to follow passion. Seeming depressed for no reason. Feeling of needing more in life. Abuse at BUDS. Prep for the Ukraine Military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

368: Marc Lee's Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie "Momma" Lee.

January 11, 2023 08:00 - 3 hours - 197 MB

Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness

January 09, 2023 08:05 - 14 minutes - 13.3 MB

Twitter is not for everyone. How to be more enthusiastic and up-beat with people. Fasting at 15 years old. Too many rules keeping me from being effective. Finding motivation as a team. Work-Life balance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley

January 04, 2023 08:00 - 3 hours - 186 MB

Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. From 2009 to 2013, Doc served as an Undersea Medical Officer a...

Jocko Underground: Insults Make You Mad Because They Are True.

January 02, 2023 08:05 - 9 minutes - 8.78 MB

Dealing with insults. Preparing my world view for the inside of the Military. Getting and giving reviews for performance. Finding a Jiu Jitsu academy when there are not many in the area. Jocko Fuel products. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

366: Place Duty Over Your Personal Feelings or Desires. "Fundamentals of Marine Corps Leadership"

December 28, 2022 08:00 - 2 hours - 117 MB

You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

365: Build A Palace, Or Struggle to Build a Lean-To. Leadership Lessons From Omar Bradley.

December 21, 2022 08:00 - 1 hour - 101 MB

Leadership lessons from Omar Bradley. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: DON'T ACCEPT IT

December 19, 2022 08:04 - 13 minutes - 11.9 MB

Don't Accept it. How to get started in surfing. Get ahold of your time management. Family pet died and the Vet is jaded. Possible infections from Jiu Jitsu. Joining the USA Special Forces but I'm from another country. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

364: You Only Fail if You Quit, With Record Breaking Fighter Pilot, Dick Rutan

December 14, 2022 08:00 - 3 hours - 218 MB

Retired United States Air Force officer and fighter pilot, test pilot, and record-breaking aviator who in 1986 piloted the Voyager aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot Jeana Yeager. He was born in Loma Linda, California, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer Burt Rutan, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager. Support ...

Jocko Underground: The POWER To Do Things You Don't Want to Do | How To Win The Top Spot

December 12, 2022 08:05 - 11 minutes - 10.4 MB

The power to do the things you need to do but don't "want to do". Warning others about a toxic person. Advice for military wives. Advice for a new lead position. How to win the top spot on a team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Podcast Civil War Excursion With JD Baker Pt.6: The Battle of Gettysburg

December 09, 2022 19:01 - 3 hours - 206 MB

By July 1863, the Confederate army’s continuing success in battle emboldened General Lee to move the war into the north. While Lee and his troops passed through Maryland into Pennsylvania, Lincoln replaced General Joseph Hooker with General George Meade, who hastily pursued Lee. On the morning of July 1, the two armies finally met outside of Gettysburg, Pennsylvania. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Podcast Civil War Excursion With JD Baker Pt.5: The Last Battle of Stonewall Jackson

December 09, 2022 18:54 - 1 hour - 88.8 MB

The Battle of Chancellorsville raged in Virginia May 2 through 6, 1863. Union General Joseph Hooker failed and gave a decisive victory to the Confederates. However, the victory was not a cheerful one for the South. On the night of May 2, Thomas J. “Stonewall” Jackson and his men, returning from an attack, were fired on by their own Confederate brethren who thought Jackson’s group was Union soldiers. Jackson was hit by two bullets in his left arm, which was then amputated. Eight days later Ja...

Jocko Podcast Civil War Excursion With JD Baker Pt.4: Good Leadership Wins...

December 09, 2022 18:32 - 1 hour - 76.7 MB

Lincoln wants offense, but want the army staying between Lee and DC. Lee is trying to stay between DC and Richmond. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Podcast Civil War Excursion With JD Baker Pt.3: No Progress. Only Carnage.

December 09, 2022 18:29 - 1 hour - 73.7 MB

Battles in Virginia and Maryland. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Podcast Civil War Excursion With JD Baker Pt.2: The Battles Have Begun

December 09, 2022 17:06 - 1 hour - 87.3 MB

Just the beginning of the many battles. Battle of Shilo and more. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Podcast Civil War Excursion With JD Baker Pt.1: Picking Sides

December 09, 2022 16:58 - 1 hour - 63.1 MB

The characters. And Picking sides. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.

December 07, 2022 08:00 - 3 hours - 188 MB

JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization.  Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides. We thank you for your interest, and hope that we can be of service to you and the organization you lead. Supp...

Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target

December 05, 2022 08:10 - 13 minutes - 12.5 MB

Losing trust and gaining it back. Being productive at work making you too valuable? Is Tik Tok pulling one over on you? Things you can do to be a "hard target" and keep yourself safe. Deal with obnoxious people at work. How to start a consulting business. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard

November 30, 2022 08:00 - 2 hours - 152 MB

Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in Octob...

361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.

November 23, 2022 08:00 - 4 hours - 254 MB

Fire Fighter and retired Navy Frogman, Gil Espinoza. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views

November 21, 2022 08:10 - 10 minutes - 9.54 MB

Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel

November 16, 2022 08:10 - 3 hours - 187 MB

Tom Kopel. Navy Fighter Pilot. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent

November 14, 2022 08:05 - 11 minutes - 10.5 MB

Choking in critical situations. Getting a promotion and not feeling ready for it. Wanting kids and spouse does not want kids. What to do. When a wife reveals she's attracted to women. Self discipline Fighting the urge to be complacent and lazy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor

November 09, 2022 08:00 - 3 hours - 177 MB

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3. Delta Platoon was sent to Iraq in April 2006 and assi...

Guests

Dave Berke
10 Episodes
Leif Babin
6 Episodes
Jody Mitic
4 Episodes
Jordan Peterson
3 Episodes
Pete Roberts
3 Episodes
Tim Ferriss
2 Episodes
Andy Stumpf
1 Episode
Daniele Bolelli
1 Episode
Kirstie Ennis
1 Episode
Peter Attia
1 Episode
Will Smith
1 Episode

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