Jocko Podcast
698 episodes - English - Latest episode: 16 days ago - ★★★★★ - 29.7K ratingsRetired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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Episodes
Standard Directive 005: Do It Anyway
October 06, 2023 07:00 - 2 minutes - 2.2 MB>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Standard Directive 004: Turn Off Auto-Pilot
October 05, 2023 07:00 - 3 minutes - 3.2 MB>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
406: Refer To The Things That Ground You As A Person. With JP Dinnell.
October 04, 2023 07:20 - 3 hours - 193 MB>Join Jocko Underground< JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent ...
Standard Directive 03: Don't Get Caught Off Guard
October 04, 2023 07:00 - 3 minutes - 2.75 MB>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Standard Directive 002: You're The General. You Give The Orders.
October 03, 2023 07:15 - 3 minutes - 3.32 MB>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: If You Think Tension Is Bad, You Might Be Wrong
October 02, 2023 08:35 - 14 minutes - 13 MB>Join Jocko Underground< Tension is a form of balance. Can loyalty get in the way of your personal success? Making successful career decisions. The "Tell them I told you to do it" approach. Nerdy with allergies. Should I start Jiu Jitsu and Lifting weights? What to do if you wife has given up on you and you want to get her back. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Standard Directive 001: Take Control
October 02, 2023 07:00 - 4 minutes - 3.71 MBStandard directive 01. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
405: All on The Field and None in The Tank. Battles, Bullets, and Lessons with Ret. Navy SEAL, Jimmy May.
September 27, 2023 07:00 - 3 hours - 191 MB>Join Jocko Underground< Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career. Also his Non Profit, Beyond The Brotherhood. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: This Is Stupid and It Doesn't Matter | Flipping Over The Chess Board
September 25, 2023 00:50 - 14 minutes - 13.4 MBFlipping over the Chess Board. Sour Grapes. Finishing what you started when you're so close to the goal. Keeping a secret for your boss about spying on your colleagues. Coworker still rubbing me the wrong way even after I took extreme ownership. Where does Jocko stand on Alcohol now days? Where does motivation come from? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass
September 20, 2023 07:00 - 3 hours - 218 MB>Join Jocko Underground< Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of...
403: The Office, Art, Idiocy, and Other Tales. With Actor, Writer, Producer, Rainn Wilson
September 13, 2023 07:00 - 4 hours - 250 MBRAINN WILSON is a NY Times Bestselling author and three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries “Rainn Wilson and the Geography of Bliss” on Peacock. Rainn is the author of the NY Time Bestseller Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy,...
Jocko Underground: Is Comparison Really The Thief Of Joy? |
September 11, 2023 07:05 - 10 minutes - 9.98 MBHow to stay disciplined with a busy schedule and avoid burnout. Drama in the business bringing everybody down. What to do. Best way to stay on The Path with a significant injury. Needing a mental rest, but life is too hectic and I can't slow down. How to keep from falling asleep unwanted. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal
September 06, 2023 07:00 - 3 hours - 198 MBBo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Confer...
Jocko Underground: A Tendency to Do Nothing or Remain Unchanged
September 05, 2023 07:10 - 10 minutes - 9.9 MB>Join Jocko Underground< A Tendency to Do Nothing or Remain Unchanged. Inertia. Starting Jiu Jitsu with Knee injuries. Feeling beat down, hurt, bruised ego, and no motivation. Jiu Jitsu? Or Krav Maga? Should you be more social? Would it improve your life? Overcome self-sabotage. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
401: Am I as Committed As I Should Be? "SOG Codename, Dynamite", with Dick Thompson.
August 30, 2023 07:00 - 4 hours - 250 MB>Join Jocko Underground< CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired) Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
400: Humble Yourself, Work, Strive, and Do It Again. "Transformed", with Remi Adeleke.
August 23, 2023 07:00 - 3 hours - 202 MB>Join Jocko Underground< Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEAL Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: You Either Talk About it.. Or You BE About it.
August 21, 2023 07:10 - 15 minutes - 14.5 MB.Talking about it.. VS. Being About it. How to teach kids appreciation in life. Can't figure out why my colleague doesn't seem to like me. Should you take it easy in Jiu Jitsu training if you're physically superior? Building trust in the Police force, along with accountability. Rectifying a wrong professional decision. Getting onto a better path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie
August 16, 2023 07:00 - 4 hours - 248 MBRener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur. One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities. As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocac...
Jocko Underground: Can you REALLY Learn Something From Anyone?
August 14, 2023 07:10 - 9 minutes - 8.5 MBIs it true that everyone around you has something to teach? Can you forgive a child molester if he feels remorse? Does my size matter in joining a fighting force? What if you don't want to accept a promotion? I think I'm weak, but I still want to be a high-speed operator. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
398: Storming into Conflict Zones and Protecting People. W/ Former Navy Seal, Ephraim Mattos.
August 09, 2023 07:00 - 4 hours - 233 MBEphraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones. He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”. You can support Stronghold’s mission at www.strongholdrescue.org . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: Don't Confuse Your Thoughts for Your Feelings
August 08, 2023 07:10 - 16 minutes - 15.5 MBDon't Confuse Your Thoughts for Your Feelings Financially improving as a single parent. Improving relationships when you're on The Spectrum. How to network with good people. Getting over past trauma to excel in life. Being more concise to improve being the leader. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor
August 02, 2023 07:00 - 3 hours - 173 MB>Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder. Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (High...
Jocko Underground: The Protocol In Your Head Is Probably Wrong
August 01, 2023 08:47 - 14 minutes - 13.2 MBHaving the correct protocol for dealing with stressers. Doing good but unfulfilled as a young man. How to recover from making a terrible impression. Follow the money? Or follow the passion? Dealing with an environment full of gossip. How to raise your kids to be confident and self-assured. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
396: Leadership in The Marines, Google, Facebook and CrossFit. With Don Faul
July 26, 2023 07:00 - 2 hours - 155 MBDon Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: NO COMPROMISE | & Some Gun Law Stuff
July 25, 2023 08:00 - 11 minutes - 10.9 MB"No Compromise" Should you start Jiu Jitsu at 47 if you have a goal to get a black belt. What about Metallica? What would you need to go to war by yourself? How to prepare for a career as a corrections officer. What to do if a girl is a really good catch and is really into you, but you're not as into her. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
395: Building a Powerful Culture Around Your Organization. With Leif Babin
July 19, 2023 07:00 - 2 hours - 134 MBJocko and Leif recount lessons to help build a powerful culture around an organization or group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.
July 12, 2023 07:15 - 4 hours - 241 MB>Join Jocko UNDERGROUND< Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world. ...
Jocko Underground: How to Mentally Prep for a Stressful Situation
July 10, 2023 07:40 - 13 minutes - 12 MB>Join Jocko UNDERGROUND< How to Mentally Prep for a Stressful Situation. Information fast VS Accurate. Best leadership advice that Jocko has received. Wife wants to start Jiu Jitsu. Husband does not approve. Dealing with the loss of a loved one. Having trouble with recruitment in the EMT field. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
393: 4th of July, 1863
July 04, 2023 18:08 - 1 hour - 92.6 MB>Join Jocko Underground< Amongst the scene of unsupportable horror. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: Sometimes You Have No Good Options, But You HAVE TO Make a Move.
July 03, 2023 07:50 - 12 minutes - 11.7 MBSometimes You Have No Good Options, But You HAVE TO Make a Move. How to effectively deal with constant mishaps and frustrations. How to turn a shabby day into a productive day with momentum. How to effectively and reliably train your dog. Pulling rank VS Taking the high ground. Taking a job that is morally wrong to get ahead?? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
June 28, 2023 07:00 - 4 hours - 249 MB>Join Jocko UNDERGROUND< Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Support this podcast at — https://redcircle...
Jocko Underground: Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers.
June 26, 2023 07:10 - 11 minutes - 10.9 MB>Join Jocko UNDERGROUND< Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers. Abusive BJJ Instructor? Or an instructor who is too laid back? Dealing with a partner who's ego is getting in the way of your success. Should 62 year old grandma start Jiu Jitsu? A very effective body weight workout routine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
391: From Political Prisoner to U.S. Navy Seal. Drago Dzieran. The Pledge To America.
June 21, 2023 07:00 - 5 hours - 310 MB>Join JOCKO UNDERGROUND< Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground Spotlight Episode: Putting Up With Disrespect | Finding A Purpose In Life
June 19, 2023 07:05 - 18 minutes - 17.1 MB>Join Jocko UNDERGROUND < Putting up with disrespectful people and checking your ego. Effectively communicating with different personalities. How to find your purpose in life. Creating more time in the day for things you want to do. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell
June 14, 2023 07:00 - 2 hours - 125 MB>Join Jocko UNDERGROUND < Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
389: Fix Your World. "Super Power in Peril." With Dave McCormick
June 07, 2023 07:33 - 2 hours - 144 MB>Join Jocko UNDERGROUND < After his graduation from West Point, McCormick went to United States Army Airborne School and to Ranger School; he was named the Honor Graduate of Ranger School. He joined the 82nd Airborne Division at Fort Bragg, North Carolina, in 1987. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: Should You Improve Your Weakness? Or Capitalize on Your Strengths?
June 05, 2023 07:05 - 15 minutes - 14.3 MBShould You Improve Your Weakness? Or Capitalize on Your Strengths? How to have hard / sensitive conversations with people. How to build relationships with people who are at odds with each other. Risking complacency with diffused / shared accountability. How to raise driven, uncommon, happy, great young men. How to motivate people with no monetary incentive. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
388: Lessons That Go Beyond The Battelfield. With Jamie Cochran, Echelon Front COO.
May 31, 2023 07:05 - 3 hours - 213 MBJamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany & Company...
Jocko Underground: Chat GPT VS. Jocko Willink
May 30, 2023 07:05 - 19 minutes - 17.7 MBChat GPT VS Jocko's principles. Having trouble speaking up in meetings. Red teaming and critical thinking. What path to take as a young man. NoFAP? How to be successful regardless of your residence. Getting on the program? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
The Debrief w/ Jocko And Dave Berke #27: Red Flags: When Egos Clash in The Workplace
May 25, 2023 07:05 - 48 minutes - 44 MBIt's common for egos to clash in the workplace. Here are some red flags to lookout for. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
387: You Don't Inherit Self Confidence and Discipline. You Must Choose. With General Michael Ferriter.
May 24, 2023 07:00 - 2 hours - 162 MBMichael Ferriter is a retired United States Army Lieutenant General. He served as commanding general of the United States Army Installation Management Command/U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in Operation Restore Hope in Somalia, and served three tours of duty in Iraq. On June 19, 2018, he was named president and CEO of the National Veterans Memorial and Museum Support this podcast at — https://redcirc...
Jocko Underground: There Is More Than One Answer To Almost Every Question
May 22, 2023 07:10 - 14 minutes - 13.2 MBThere Is More Than One Answer To Almost Every Question. Should you be on a hard program and risk failure? Or a moderate program that is sustainable. How to get the most out of learning. How to avoid bitterness when criticized. How to get more articulate and better at speaking to people. How to deal with your ex-girlfriend hooking up with your best friend in the same house. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover
May 17, 2023 07:00 - 3 hours - 206 MBGreen Beret, Mike Glover outlines what it takes to be prepared for the worst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: SANITY CHECK. You Can't Accurately See The Mob if You are Part Of The Mob | How to Overcome Fear
May 15, 2023 08:10 - 10 minutes - 9.83 MBYou Can't Accurately See The Mob if You are Part Of The Mob. Dealing with the clowns in everyday society. Dealing with a person who always runs late. How to succeed in an industry when you have no experience. How to get over Fear. How to deal with a person in the group who is supremely disrespectful and egotistical. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
385: The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.
May 10, 2023 07:00 - 3 hours - 185 MBThe Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro
May 03, 2023 07:00 - 2 hours - 152 MBDave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: Getting A Decisive Victory
May 01, 2023 07:10 - 17 minutes - 15.6 MB"Decisive Victory" sounds good. Can you always "smell" intent? Getting out of a depression. Fixating on the "What if?" driving me crazy. Taking Extreme Ownership with people who don't take their share of ownership of a problem. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven
April 26, 2023 07:00 - 3 hours - 176 MBAdmiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Underground: Try Not Having an Opinion About EVERY FREAKIN THING.
April 24, 2023 07:10 - 10 minutes - 9.68 MBYou don't have to have strong opinion about everything. How to implement a system change within a group without ruffling feathers. Dealing with someone who always "has to be right". Should "loyalty" to a group Hold you back? How to manage a weak boss. Family not supporting your Jiu Jitsu training schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
382: Into The Heart of Darkness. Fighting Che Guevara's Communist Insurgents in the Congo. w/ SEAL Jim Hawes
April 19, 2023 07:00 - 3 hours - 184 MBCold War Navy SEAL. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content