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Jocko Podcast

670 episodes - English - Latest episode: 9 days ago - ★★★★★ - 29.5K ratings

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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Episodes

430: Critical Nuances to Balancing The Dichotomies of Leadership.

March 20, 2024 07:00 - 1 hour - 108 MB

Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How To Get Your Significant Other On The Path

March 18, 2024 07:10 - 17 minutes - 16.2 MB

>Join Jocko Underground< Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

429: How These Laws of Combat Leadership are The Framework for Leading Your Life

March 13, 2024 07:00 - 1 hour - 96.6 MB

Exploring the 4 Laws of Combat as a framework for life and all relationships. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered

March 11, 2024 07:47 - 15 minutes - 14.4 MB

Best way to build character How to surround yourself with good people Bullying and how to deal with it. Snitching VS doing the right thing. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko and Dave Berke: Your Boss Thinks You Don't Show Enough Passion In Your Leadership

March 08, 2024 08:10 - 31 minutes - 29.1 MB

Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon

March 06, 2024 11:10 - 2 hours - 159 MB

Join >Jocko Underground< Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

427: Work Hard and Be Useful. With Arnold Schwarzenegger

February 28, 2024 08:00 - 2 hours - 126 MB

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Using Time as a Weapon

February 26, 2024 08:10 - 13 minutes - 12.6 MB

Temporal motivation theory. Teaching others to have thick skin. All or nothing fallacy. The Path, The Code, The Evaluation. What is this? Joining the military while disapproving of Government decisions. Getting over your ex as you start a new chapter in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)

February 21, 2024 08:00 - 3 hours - 186 MB

Join >Jocko Underground< Veteran With a Sign is a community of laughing, humor, and conversation. The goal of Veteran With a Sign is to bring people together through nostalgia and humor, to create real community beyond the battlefield. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

425: Perspective from A Diary of The Korean War.

February 14, 2024 08:00 - 2 hours - 159 MB

"Waiting for the Blessed Light on Dawn", by Ted Hofsiss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How Are You Treating People?

February 12, 2024 08:10 - 14 minutes - 13.3 MB

How do you treat people? Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt. Navigation problems within groups. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

424: Action and Purpose Even When You Are Afraid.

February 07, 2024 08:00 - 2 hours - 123 MB

USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: These Are Your Defense Mechanisms

February 05, 2024 08:10 - 16 minutes - 15.1 MB

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival"

January 31, 2024 08:05 - 1 hour - 105 MB

Psychological Aspects of Survival, 1954 Air Force Manual. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Your Behavior Is Impulsive. This is How You Know.

January 29, 2024 08:45 - 13 minutes - 12.1 MB

Impulsive behavior. Starting Jiu Jitsu for the mental benefits only. Autistic/special needs kids and getting them on track with teachers and caregivers. The yearning to do something great. Married to an abusive drunk, but the love is deep. How to meet girls. Skilled, but left on the sideline during the action. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

422: How to Effectively Interrogate Someone

January 24, 2024 08:00 - 1 hour - 93.1 MB

>Join Jocko Underground< How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan

January 23, 2024 17:10 - 30 minutes - 28.3 MB

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How To Exact Revenge On An Enemy

January 22, 2024 08:10 - 16 minutes - 14.7 MB

>Join Jocko Underground< How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

DEF 07: All Failure is Psychological

January 18, 2024 17:30 - 8 minutes - 7.82 MB

>Join Jocko Underground< Other than death, all failure is psychological. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

421: This Is Why People Don't Achieve What They Set Out To Achieve.

January 17, 2024 08:00 - 1 hour - 66 MB

>Join Jocko Underground< Why people don't reach their goals. Jocko Willink and Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Being Reactive is Jamming You Up.

January 15, 2024 08:10 - 13 minutes - 12.7 MB

Reactive vs Proactive. Is being more disciplined ALWAYS the right call? Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

DEF 06: You Can't Control Other People. You Can Only Control You.

January 12, 2024 08:00 - 11 minutes - 10.6 MB

When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold

January 10, 2024 08:00 - 3 hours - 169 MB

>Join Jocko Underground< ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Time...

Jocko Underground: Are You Being Sociopathic?

January 08, 2024 08:05 - 15 minutes - 14.2 MB

Are you a sociopath? People not coming through VS Betrayal. Which training methods best for becoming a Warrior. Self doubt in light of a promotion at work. Maintaining relationships virtually. Getting over a break-up and self-destruction. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

DEF 05: How To Stop Procrastination and Stop Laziness

January 04, 2024 16:54 - 8 minutes - 7.37 MB

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

419: Training, Discipline, and The Battlefield of Life. With Leif Babin.

January 03, 2024 08:00 - 2 hours - 132 MB

How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: All The Reactive Devaluation Going On

January 02, 2024 08:05 - 11 minutes - 10.8 MB

>Join Jocko Underground< Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negative or antagonistic. Living life with a sudden disability. Teaching honor and culture to groups of kids. No deployments leaving an feeling of inadequacy. Going into business with your girlfriend. Following your own path that different from what your significant other wants. Support this podcast at — https://redcircle.com/jocko-podcast/exclusiv...

418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""

December 27, 2023 08:00 - 3 hours - 191 MB

>Join Jocko Underground< Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor. Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in ...

DEF 04: Stop Lying To Yourself

December 22, 2023 10:00 - 22 minutes - 20.4 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

417: Put Your Helmet on and Take Some Risks. With Danica Patrick

December 20, 2023 09:00 - 3 hours - 209 MB

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and...

DEF 03: Time To Reset. The Count is Zero.

December 19, 2023 10:30 - 29 minutes - 26.9 MB

>Join Jocko Underground< >The DEF Reset< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Rebuild Your Reputation | Handling Bullies | Her Jealous Ex Causing Problems.

December 18, 2023 10:05 - 7 minutes - 7.08 MB

Rebuild Your Reputation Chaos for a civilians in The Ukraine. How to deal with it. Handling Bullies Her Jealous Ex Causing Problems. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

DEF 02: "Why" Can Bear Almost Any "How"

December 15, 2023 22:08 - 21 minutes - 19.3 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.

December 13, 2023 08:00 - 4 hours - 258 MB

"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf. HoolieGolf.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

DEF 01: You Still Might Not Get It

December 12, 2023 08:26 - 17 minutes - 16.4 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Proclaiming Victory Can Be A Trap

December 11, 2023 08:05 - 14 minutes - 13 MB

Proclaiming Victory Can Be A Trap. Going direct on an obnoxious person. Feeling inadequate in the dating market. The right decision: Follow your heart? Or Security? How do you measure up after one year of training? Jocko's opinion on waterboarding. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

415: How to Find Happiness. w/ Arthur C. Brooks.

December 06, 2023 08:00 - 3 hours - 167 MB

>Join Jocko Underground< Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bes...

Jocko Underground: This Is Why You're Not Getting It Done.

December 04, 2023 08:05 - 10 minutes - 10 MB

Getting things done and prioritizing. Overwhelmed with too much to do. Solved. Feeling of wanting to join the military wont leave. Are you training too much? Should I stay? Or should I go? A legit debate on who's plan to follow. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass

November 29, 2023 08:00 - 3 hours - 200 MB

Join >Jocko Underground< Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed martial artist currently signed to ONE Championship. He has competed in the middleweight division for Bellator and the Ultimate Fighting Championship. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground Best Questions Answered: Losing Faith In Humanity

November 27, 2023 08:05 - 11 minutes - 10.8 MB

How to salvage your relationship if possible. How to light a fire under your kid's ass to get motivated. Should you choose passion or money for a career motive? Losing faith in humanity. Is the military worth joining now days? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

413: Reach Out. Stay Connected. People Need People. With Frank Larkin

November 22, 2023 09:48 - 4 hours - 245 MB

The story of Navy SEAL, Ryan Larkin. The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD.   Support this podcast at — h...

Jocko Underground: Strategize Your Entire Future

November 20, 2023 08:05 - 11 minutes - 10.8 MB

Strategizing your future for ultimate success. How much protein is good for kids? Situational awareness tips, even if you have ADHD. Dealing with OVERLY emotional people. The fix to the "work from home" attitude causing problems. Dealing with the idea of death. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

412: How Many Reps Should You Get? With Jason Khalipa.

November 15, 2023 08:00 - 3 hours - 183 MB

>Join Jocko Underground< Train Hard (https://www.th.fit) With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

411: Faith, Family, and Flag, with General James "Mook" Mukoyama

November 08, 2023 08:00 - 3 hours - 205 MB

>Join Jocko Underground< James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division. He served over thirty years on active and reserve duty in the Army, including service in Korea and Vietnam. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 025: Think About When It's Over.

November 03, 2023 07:30 - 2 minutes - 2.27 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 024: Watch For Brainwashing

November 02, 2023 07:30 - 2 minutes - 2.45 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 023: Make Time

November 01, 2023 07:30 - 1 minute - 1.7 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

410: Rules Can Aid The Wise, But They Are Snares For The Fool. Navy Principles of War.

November 01, 2023 07:00 - 1 hour - 94.5 MB

>Join Jocko Underground< An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 022: You're Gonna Want To Write That Down

October 31, 2023 07:20 - 1 minute - 1.36 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 021: It's Good Operating Weather

October 30, 2023 08:30 - 2 minutes - 2.45 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Guests

Dave Berke
10 Episodes
Leif Babin
6 Episodes
Jody Mitic
4 Episodes
Jordan Peterson
3 Episodes
Pete Roberts
3 Episodes
Tim Ferriss
2 Episodes
Andy Stumpf
1 Episode
Daniele Bolelli
1 Episode
Kirstie Ennis
1 Episode
Peter Attia
1 Episode
Will Smith
1 Episode

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