Jocko Podcast artwork

Jocko Podcast

698 episodes - English - Latest episode: 16 days ago - ★★★★★ - 29.7K ratings

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Business History health lifestyle fitness nutrition money relationships leadership selfdevelopment business entrepreneurship
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Jocko Underground: Women Joining The Army? | Too Big, Too Heavy For Jiu Jitsu

June 24, 2024 07:10 - 12 minutes - 11.2 MB

Problematic director of the team. Applying for a job with massive egos involved. Screen time, and productivity tips. Women in the Army? Good and safe? Or no? Big and heavy in Jiu Jitsu: how to keep everyone safe. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

443: Spiritual Warfare On The Battlefield. "Fight The Good Fight"

June 19, 2024 07:00 - 1 hour - 98.7 MB

Chaplain Robert Rayburn, Army Chaplain. "Fight the Good Fight" on Chaplain Rayburns experiences in The Korean War and the lessons he learned. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Self Confidence | Overcoming Fear of Confrontation

June 17, 2024 07:10 - 11 minutes - 11 MB

Self confidence issues you might be causing. Injury holding you back in life. Balancing obsessions and priorities. Making sure you're ready to begin a career path. Overcoming fears of confrontation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

442: Breaking Records and Saving Lives. With British Special Forces Soldier, Dean Stott

June 12, 2024 07:05 - 2 hours - 162 MB

>Join Jocko Underground< Dean Stott. Special Boat Service. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Subconscious Excuses May Be Holding You Back

June 10, 2024 07:15 - 9 minutes - 8.97 MB

>Join Jocko Underground< Find time to get in an uninterrupted workout. Balancing fatherhood and a career in Special Forces. Battling subconscious excuses. How to put loved ones minds at ease. How to apply discipline to ensure success in learning and examinations. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

D-Day 2024. We Must Never Forget What They Did.

June 06, 2024 10:21 - 16 minutes - 15.1 MB

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

441: Love Of Country and Aloha Spirit with Tulsi Gabbard

June 05, 2024 07:10 - 4 hours - 228 MB

>Join Jocko Underground< Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becomi...

440: Why WE Don't Learn From History.

May 29, 2024 07:05 - 2 hours - 163 MB

History usually is the best help being a record of how things usually go wrong. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: To Achieve Things, You Commit... But Don't Overcommit.

May 28, 2024 07:15 - 8 minutes - 7.97 MB

To Achieve Things, You Commit... But Don't Overcommit. Improving your position when an unexpected tragedy happens. Getting out of an environment that does not set you up for success. Not feeling like a man because he doesn't contribute financially to the household. In Jiu Jitsu, I might be a danger to myself and others. Getting a good routine when work hours are really odd. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

They Did Their Duty. Memorial Day 2024

May 27, 2024 15:00 - 14 minutes - 13.1 MB

>Join Jocko Underground< Memorial Day 2024  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko and Dave Berke: Subordinate's Disrespectful Resistance To Your Plan

May 24, 2024 16:42 - 38 minutes - 34.8 MB

Subordinate's resistance to your plan. Is that disrespectful? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

439: General MacFarland, the Ready First Brigade, and the "Army SEALs" of Task Unit Bruiser in The Battle of Ramadi

May 22, 2024 07:05 - 6 hours - 366 MB

>Join Jocko Underground< Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq. 0:00:00 - Introduction. 0:04:39 - September 11th. 1:32:40 - The Battle of Ramadi. 5:06:53 - Coming Home. 6:36:00 - Final thoughts and how to stay on THE PATH. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive...

Jocko Underground: Your Problems Don't Magically Go Away When You Take Responsibility.

May 20, 2024 07:15 - 13 minutes - 12.3 MB

>Join Jocko Underground< Your Problems Don't Magically Go Away When You Take Extreme Ownership. Jiu Jitsu as an older guy with some skill. In depth. Solving problems with a a co-owner who is set in his ways. Double down on your passion? Or what you're talented at? What to do when people are rude to your kids. Managing bad nights of sleep to maximize the day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

438: How We Can Learn From People We Don't Like or Agree With.

May 15, 2024 07:05 - 2 hours - 126 MB

>Join Jocko Underground< Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Don't React To Every Little Thing That Comes At You.

May 13, 2024 07:10 - 9 minutes - 8.78 MB

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You. When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.

May 08, 2024 07:05 - 3 hours - 170 MB

>Join Jocko Underground.com< "Send Me: The True Story of a Mother At War", by Joe Kent. Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser. 0:00:00 - Intro 0:03:45 - Joe Kent. Early Days. 0:09:50 - Entering The Military. 0:21:51 - Selection. 0:29:22 - Shannon Kent. 0:55:57 - Baghda...

436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman

May 01, 2024 07:05 - 3 hours - 199 MB

>Join Jocko Underground< Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. More at hubermanlab.com Support this podcast at ...

Jocko Underground: It's ALL a Test.

April 29, 2024 07:15 - 10 minutes - 9.52 MB

>Join Jocko Underground< It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.

April 24, 2024 07:32 - 2 hours - 122 MB

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership.

April 23, 2024 07:10 - 36 minutes - 33.3 MB

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

434: War Crimes, Murder, and Leadership.

April 16, 2024 07:05 - 3 hours - 167 MB

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.

April 15, 2024 07:10 - 25 minutes - 23.2 MB

>Join Jocko Underground< When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

433: What Aerial Combat Teaches Us About Leadership and Life. With "Good Deal" Dave Berke.

April 10, 2024 07:10 - 2 hours - 147 MB

Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: If You're Not In A Good Spot In Life...

April 08, 2024 07:10 - 15 minutes - 13.9 MB

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress? What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

432: What Leads to Conflicts Between Groups of People? And What Leads to Cooperation?

April 02, 2024 07:00 - 1 hour - 74 MB

Intergroup Conflict and Cooperation. The Robbers Cave Experiment. What Leads to Conflicts Between Groups of People? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: "This New Generation Is To Blame."

April 01, 2024 10:26 - 14 minutes - 13.2 MB

Why we blame this generation. I have evidence that I'm right the they are wrong. Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes? Should I make more money? Or begin to help the world with my current riches? My older co-workers are giving me their work... and it's working for them. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

431: You'll Get The Political Leadership You Deserve. With Robert F. Kennedy Jr.

March 27, 2024 07:00 - 2 hours - 161 MB

>Join Jocko Underground< Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of the United States. Support this podcast at — https://redcircle.com/joc...

Jocko Underground: Not My Circus, Not My Monkeys

March 25, 2024 11:05 - 10 minutes - 9.58 MB

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ. Understanding loyalty. Co-workers not taking too much advantage of small work injuries. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

430: Critical Nuances to Balancing The Dichotomies of Leadership.

March 20, 2024 07:00 - 1 hour - 108 MB

Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How To Get Your Significant Other On The Path

March 18, 2024 07:10 - 17 minutes - 16.2 MB

>Join Jocko Underground< Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

429: How These Laws of Combat Leadership are The Framework for Leading Your Life

March 13, 2024 07:00 - 1 hour - 96.6 MB

Exploring the 4 Laws of Combat as a framework for life and all relationships. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered

March 11, 2024 07:47 - 15 minutes - 14.4 MB

Best way to build character How to surround yourself with good people Bullying and how to deal with it. Snitching VS doing the right thing. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko and Dave Berke: Your Boss Thinks You Don't Show Enough Passion In Your Leadership

March 08, 2024 08:10 - 31 minutes - 29.1 MB

Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon

March 06, 2024 11:10 - 2 hours - 159 MB

Join >Jocko Underground< Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

427: Work Hard and Be Useful. With Arnold Schwarzenegger

February 28, 2024 08:00 - 2 hours - 126 MB

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Using Time as a Weapon

February 26, 2024 08:10 - 13 minutes - 12.6 MB

Temporal motivation theory. Teaching others to have thick skin. All or nothing fallacy. The Path, The Code, The Evaluation. What is this? Joining the military while disapproving of Government decisions. Getting over your ex as you start a new chapter in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)

February 21, 2024 08:00 - 3 hours - 186 MB

Join >Jocko Underground< Veteran With a Sign is a community of laughing, humor, and conversation. The goal of Veteran With a Sign is to bring people together through nostalgia and humor, to create real community beyond the battlefield. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

425: Perspective from A Diary of The Korean War.

February 14, 2024 08:00 - 2 hours - 159 MB

"Waiting for the Blessed Light on Dawn", by Ted Hofsiss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How Are You Treating People?

February 12, 2024 08:10 - 14 minutes - 13.3 MB

How do you treat people? Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt. Navigation problems within groups. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

424: Action and Purpose Even When You Are Afraid.

February 07, 2024 08:00 - 2 hours - 123 MB

USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: These Are Your Defense Mechanisms

February 05, 2024 08:10 - 16 minutes - 15.1 MB

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival"

January 31, 2024 08:05 - 1 hour - 105 MB

Psychological Aspects of Survival, 1954 Air Force Manual. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Your Behavior Is Impulsive. This is How You Know.

January 29, 2024 08:45 - 13 minutes - 12.1 MB

Impulsive behavior. Starting Jiu Jitsu for the mental benefits only. Autistic/special needs kids and getting them on track with teachers and caregivers. The yearning to do something great. Married to an abusive drunk, but the love is deep. How to meet girls. Skilled, but left on the sideline during the action. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

422: How to Effectively Interrogate Someone

January 24, 2024 08:00 - 1 hour - 93.1 MB

>Join Jocko Underground< How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan

January 23, 2024 17:10 - 30 minutes - 28.3 MB

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How To Exact Revenge On An Enemy

January 22, 2024 08:10 - 16 minutes - 14.7 MB

>Join Jocko Underground< How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

DEF 07: All Failure is Psychological

January 18, 2024 17:30 - 8 minutes - 7.82 MB

>Join Jocko Underground< Other than death, all failure is psychological. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

421: This Is Why People Don't Achieve What They Set Out To Achieve.

January 17, 2024 08:00 - 1 hour - 66 MB

>Join Jocko Underground< Why people don't reach their goals. Jocko Willink and Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Being Reactive is Jamming You Up.

January 15, 2024 08:10 - 13 minutes - 12.7 MB

Reactive vs Proactive. Is being more disciplined ALWAYS the right call? Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

DEF 06: You Can't Control Other People. You Can Only Control You.

January 12, 2024 08:00 - 11 minutes - 10.6 MB

When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Guests

Dave Berke
10 Episodes
Leif Babin
6 Episodes
Jody Mitic
4 Episodes
Jordan Peterson
3 Episodes
Pete Roberts
3 Episodes
Tim Ferriss
2 Episodes
Andy Stumpf
1 Episode
Daniele Bolelli
1 Episode
Kirstie Ennis
1 Episode
Peter Attia
1 Episode
Will Smith
1 Episode

Books