Your "Anxiety First Aid" for COVID-19 Lockdown

Jim Donovan Show

English - April 08, 2020 17:33 - 10 minutes - 12.4 MB - ★★★★★ - 28 ratings
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Prolonged stress and anxiety take a toll on your health. Add in a global pandemic and economic apocalypse and it's easy to understand why people today are feeling on edge.

Help is on the way!

Today I'll walk you through my "Anxiety First Aid" technique. It's three simple streps you can take anytime, anywhere to help calm and center yourself. And the bonus is that it's also good for your immune system, too.

Start your journey with Jim for FREE at www.donovanhealth.com