Try This to Restore Your Daily Vitality
Jim Donovan Show
English - September 07, 2020 16:00 - 10 minutes - 11.8 MB - ★★★★★ - 28 ratingsHealth & Fitness Music alzheimers hearthealth meditation mindfulness music parkinsons stress anxiety audiosleep brainhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Four Reasons Why You Should Rethink Happy Hour
Between work, your family, and the other priorities in your life, some days you might feel like your “tank is on empty,” with no energy left to take care of yourself.
But when you make a habit of running on fumes, you can create some real problems for yourself—like weakening your immune system, slowing your body’s healing processes, or even triggering premature aging.
Today I'll tell you about how you can break the low-energy cycle, restore your vitality, and help rejuvenate both your body and mind.
Start your journey with Jim for FREE at www.donovanhealth.com