The 6,000 Year-Old Waterless "Bath" That Lowers Blood Pressure
Jim Donovan Show
English - April 10, 2020 00:38 - 6 minutes - 8.27 MB - ★★★★★ - 28 ratingsHealth & Fitness Music alzheimers hearthealth meditation mindfulness music parkinsons stress anxiety audiosleep brainhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Did you know that you can lower your blood pressure, reduce anxiety, and feel more centered just by taking a bath?
But not just any bath. In fact, you won’t need soap, water, or even a tub…
That’s because I’m talking about a “sound bath”—the 6,000 year-old ancient Asian practice of deeply immersing yourself in sound using a variety of gongs, cymbals, bowls, bells, and chimes.
Learn how a sound bath can "wash" your stress away.
Start your journey with Jim for FREE at www.donovanhealth.com