Jesse artwork

Jesse

77 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 115 ratings

Need nothing. Appreciate everything. Have it all. Welcome to the podcast that helps you architect your most self-authorized, productive and fulfilled life. Join action philosopher Jesse Elder on a journey to greater joy, freedom and wealth of every kind as he shares insights gained from the leading-edge of liberated living. Between his popular Mind Vitamin videos that have touched the hearts and minds of millions, his global speaking engagements, online courses, and private coaching, Jesse has worked with people worldwide to upgrade their lives with his teachings of self-mastery, radical self-acceptance, and inspired action. Whether you’re looking to grow your business (or start one), strengthen your relationships, experience inner peace, or simply get better at life, this podcast will help you release years of painful experiences and negative habits to achieve your dreams in less time and with far less struggle than you might think possible.

Health & Fitness Religion & Spirituality Spirituality self-help self-mastery freedom spirituality wealth mindfulness personal development liberation mindset confidence
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Episodes

Ep 10: Unlock Peak Performance with Radical Authentic Self-Care (Wisdom Quadrants #1)

June 24, 2019 14:00 - 44 minutes - 30.7 MB

When it comes to having the things in our lives that we truly desire, many of us get caught up in the “content,” in making ideas and plans to figure out “how to do it.” But chasing content without improving your capacity for peak performance - your resilience, your confidence, your creativity, the inner parts of you  - that’s like having access to the most incredible internet data plan...expect you’re operating on old-school dial up. In this episode we discuss the innate and powerful wisdom ...

Ep 10: Unlocking Lifetime Peak Performance (Wisdom Economy #1)

June 24, 2019 14:00 - 44 minutes - 30.7 MB

When it comes to having the things in our lives that we truly desire, many of us get caught up in the “content,” in making ideas and plans to figure out “how to do it.” But chasing content without improving your capacity for peak performance - your resilience, your confidence, your creativity, the inner parts of you  - that’s like having access to the most incredible internet data plan...expect you’re operating on old-school dial up. In this episode we discuss the innate and powerful wisdom ...

Micro Dose: Repetition & Intensity

June 20, 2019 14:00 - 3 minutes - 2.45 MB

While the masses seek to improve by accumulating more and more information, there are those who are willing to practice what it truly takes to turn the impossible into their reality. 

Micro Dose: Repetition & Intensity

June 20, 2019 14:00 - 3 minutes - 2.45 MB

While the masses seek to improve by accumulating more and more information, there are those who are willing to practice what it truly takes to turn the impossible into their reality. 

Ep 9: The Natural Flow of Success

June 17, 2019 15:00 - 40 minutes - 27.7 MB

Many people subscribe to the notion that you have to struggle your way to success, that you need to suffer now in order to get the things you want (the car, the body, the relationship, the money) so that you can finally be happy. Yet from my experience, I’ve found the opposite to be true. In this episode, we’ll explore how to begin tapping into the natural flow of success that makes receiving the things you desire as natural as breathing. Rather than chasing the future, learn to focus on tho...

Micro Dose: Stillness in Chaos

June 13, 2019 15:00 - 2 minutes - 1.37 MB

When you find yourself in those moments of chaos, when everything is swirling around you seemingly beyond your control, find that quiet space in between your thoughts, in between your efforts. This is where your choice lives - the choice go deeper into the silence and experience yourself as the eye of the storm. 

Ep 8: Ultimate Money Freedom (5 Freedoms Activator #2)

June 10, 2019 14:00 - 44 minutes - 20.6 MB

In this second 5 Freedom Activators episode, we’ll be exploring the Freedom of Money. You may be holding onto beliefs around money that give it too much power over your life. Learn what money truly is and how to shift your relationship with this resource to allow more of it to flow freely into your reality. For previous 5 Freedom episodes, check out Ep #2 (Exploring the 5 Freedoms) and Ep #3 (Creating Time Abundance).

Micro Dose: Live as a Creator

June 06, 2019 12:00 - 3 minutes - 1.58 MB

You were born a creator. The question is, will you live as one? 

Micro Dose: Live as a Creator

June 06, 2019 12:00 - 3 minutes - 1.58 MB

You were born a creator. The question is, will you live as one? 

Ep 7: The Prime Light 4-Phase Meditation

June 03, 2019 18:00 - 41 minutes - 19.1 MB

In this episode, I’m bringing you a special guided audio of the Prime Light 4-Phase Meditation, a mindfulness practice that has helped facilitate powerful insights & results in my own life and the lives of thousands around the world. Whether you’re an experienced mediator or this is your first time, I invite you to test out with unique framework for yourself and see what unfolds. The guided meditation begins at 10:21, and to download the meditation for ongoing sessions, visit jesseelder.com/...

Ep 7: The PrimeLight 4-Phase Meditation

June 03, 2019 18:00 - 41 minutes - 19.1 MB

In this episode, I’m bringing you a special guided audio of the PrimeLight 4-Phase Meditation, a mindfulness practice that has helped facilitate powerful insights & results in my own life and the lives of thousands around the world. Whether you’re an experienced mediator or this is your first time, I invite you to test out with unique framework for yourself and see what unfolds. The guided meditation begins at 10:21, and to download the meditation for ongoing sessions, visit jesseelder.com/e...

Micro Dose: Re-Coding Relationships

May 30, 2019 13:00 - 9 minutes - 4.49 MB

Use this process to gradually transform any difficult relationship in your life. 

Ep 6: How to "Crush" Your Limiting Beliefs

May 27, 2019 17:00 - 44 minutes - 20.3 MB

In the personal development world, the term “limiting beliefs” gets used quite a bit. This episode is dedicated to putting beliefs under the microscope. We'll explore what beliefs truly are and how you can simply put down what’s no longer working for you without demonizing it. It all starts with a practical, yet radical, self-acceptance that is at the heart of living a free life.  - SHOW NOTES 1:02 - Welcome to the show. This episode is all about examining belief and belief systems. We’re...

Ep 6: How to "Crush" Your Limiting Beliefs

May 27, 2019 17:00 - 44 minutes - 20.3 MB

In the personal development world, the term “limiting beliefs” gets used quite a bit. This episode is dedicated to putting beliefs under the microscope. We'll explore what beliefs truly are and how you can simply put down what’s no longer working for you without demonizing it. It all starts with a practical, yet radical, self-acceptance that is at the heart of living a free life.  - SHOW NOTES 1:02 - Welcome to the show. This episode is all about examining belief and belief systems. We’re...

Micro Dose: The World on Pause

May 23, 2019 18:00 - 11 minutes - 5.1 MB

For the next few moments, let's put the world on pause. Relax into how good it feels to allow yourself to own this moment, knowing that you are free to be yourself, free to think your thoughts, free to experience the fullness and the freshness of your own desires.

Ep 5: Mastering the New Currency

May 20, 2019 09:00 - 38 minutes - 17.8 MB

When most of us think of the word “currency,” we immediately think money. Yet there are many currencies in this world -  social, physical, creative.  In my experience, I’ve discovered a new currency, whose three elements are critical to not just surviving, but thriving, in our complex, swiftly evolving world.  By mastering this new mental OS, you’ll find yourself tapping into your own intuitive clarity, sensing the ever expanding opportunities around you, and effortlessly taking action on ...

Ep 5: Mastering the New Currency

May 20, 2019 09:00 - 38 minutes - 17.8 MB

When most of us think of the word “currency,” we immediately think money. Yet there are many currencies in this world -  social, physical, creative.  In my experience, I’ve discovered a new currency, whose three elements are critical to not just surviving, but thriving, in our complex, swiftly evolving world.  By mastering this new mental OS, you’ll find yourself tapping into your own intuitive clarity, sensing the ever expanding opportunities around you, and effortlessly taking action on ...

Micro Dose: Appreciate Yourself

May 15, 2019 17:00 - 8 minutes - 3.9 MB

What is there about yourself that you may have forgotten to appreciate? What can you love about yourself just a little bit more? Let’s take a moment to explore your many positive qualities, and notice how quickly your thoughts and feelings begin to shift towards greater energy and clarity. 

Ep 4: Collapsing 5 Year Plans into 90 Days

May 15, 2019 16:00 - 44 minutes - 20.3 MB

We all have big dreams that we feel will take years of time to achieve. Yet time is actually a far less important factor than a desire and willingness to commit to the positive feelings of what we want. In this episode, I share the story of how my desire to rent my dream home went from impossibility to reality in under 90 days, and more importantly, how you can take some of the same philosophies to start getting results in your own life...faster than you might think possible. CAUTION - If ...

Ep 4: Collapsing 5 Year Plans into 90 Days

May 15, 2019 16:00 - 44 minutes - 20.3 MB

We all have big dreams that we feel will take years of time to achieve. Yet time is actually a far less important factor than a desire and willingness to commit to the positive feelings of what we want. In this episode, I share the story of how my desire to rent my dream home went from impossibility to reality in under 90 days, and more importantly, how you can take some of the same philosophies to start getting results in your own life...faster than you might think possible. CAUTION - If ...

Micro Dose: Active Appreciation

May 15, 2019 15:00 - 9 minutes - 4.27 MB

Expand your sense of appreciation beyond simple gratitude to embrace your active role in the full-spectrum creation of every moment. There’s always something to appreciate, and as you focus your attention to these positive qualities, watch as they show up more frequently in your life. What you appreciate, appreciates in value. 

Ep 3: Creating Time Abundance (5 Freedoms Activator #1)

May 15, 2019 14:00 - 44 minutes - 20.3 MB

How often have you felt that golden moment when you wake up and life feels perfect, then all of a sudden, it hits you - “uh, I have that meeting, that event, that [insert dreaded, seemingly inescapable commitment here]." I used to feel that way all the time, but I kept telling myself that "things will get better later." Truth is, I was a black belt in Taekwondo, and a 9th degree black belt in self-deception. Where IS your time going? When you take a look at your calendar or to-do list, how...

Ep 3: Creating Time Abundance (5 Freedoms Activator #1)

May 15, 2019 14:00 - 44 minutes - 20.3 MB

How often have you felt that golden moment when you wake up and life feels perfect, then all of a sudden, it hits you - “uh, I have that meeting, that event, that [insert dreaded, seemingly inescapable commitment here]." I used to feel that way all the time, but I kept telling myself that "things will get better later." Truth is, I was a black belt in Taekwondo, and a 9th degree black belt in self-deception. Where IS your time going? When you take a look at your calendar or to-do list, how...

Micro Dose: Enter the Zone

May 15, 2019 13:00 - 7 minutes - 3.69 MB

When you stop resisting your own power, anything is possible. It feels good to be yourself. It feels good to just live your life. Nothing touches you when you’re in the zone. And you can access this state of effortless action anywhere, anytime.

Ep 2: Exploring The 5 Freedoms

May 15, 2019 12:00 - 34 minutes - 15.9 MB

How do you take ownership over your own time? How do you ensure that all your relationships energize you? How do you begin to rethink where and how you work and live? How do you shift your feelings around money? How can you connect with your purpose (and stay that way)? Through my own experience, I’ve discovered five core freedoms - the freedom of time, money, location, purpose, and relationships - that form the foundation of living a life that’s by YOUR design. In this episode we’ll be ex...

Micro Dose: Everything is OK

May 13, 2019 18:00 - 7 minutes - 3.6 MB

Pause for a moment, take a deep breath, and realize that everything is actually OK. Whatever is happening in your life, what matters most is that right here, right now, you have everything you need. 

Ep 1: My Journey to Liberated Living

May 13, 2019 15:00 - 40 minutes - 18.5 MB

This podcast is focused on helping you improve the skill of getting what you want out of your imagination and into your life... from the vision of a someday future into today’s voice, values and lifestyle of your best choosing. I’ll be sharing useful strategies, philosophies and tactical steps that I’ve observed in my own life as well as working with people all around the world.  In this first episode, I talk about key experiences from my own journey - moments of pain, adventure, self-doub...