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CF Wind Sprint 37: Full Body Exercises to Do Outdoors
Jerry Cahill's CF Wind Sprints
English - April 04, 2014 14:12 - 2 minutes - 37.8 MB Video - ★★★★ - 3 ratingsMedicine Health & Fitness cahill foundation jerry sprints bef boomer cystic esiason fibrosis team Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CF Wind Sprint 36: Upper Body Exercises to Do Outdoors
Next Episode: Wind Sprint 38: Hydrate, Hydrate, Hydrate
In this video, Jerry demonstrates how to use medicine balls – which are easily portable – to get a full-body work out while enjoying the outdoors fresh air.
Thanks to AbbVie Inc. for the promotional support and commitment to the cystic fibrosis community, which makes this program possible.