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CF Wind Sprint 36: Upper Body Exercises to Do Outdoors
Jerry Cahill's CF Wind Sprints
English - October 24, 2013 14:30 - 3 minutes - 59.3 MB Video - ★★★★ - 3 ratingsMedicine Health & Fitness cahill foundation jerry sprints bef boomer cystic esiason fibrosis team Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #0035 Outdoor Exercises for Core
Next Episode: CF Wind Sprint 37: Full Body Exercises to Do Outdoors
In this video, Jerry discusses a great way to build up arm, shoulder, and chest strength – the push-up. He reviews various forms and tools that make the standard push-up even more beneficial.
This CF Wind Sprint is made possible through an unrestricted educational grant from GILEAD to the Boomer Esiason Foundation.