Lockdown love, puppies, and revamping your fitness regime with Aimee Victoria Long

Jeans And A Nice Top

English - September 11, 2023 23:40 - 58 minutes - 53.8 MB
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Previous Episode: Allyship, the refuge crisis and ageism in the workplace with Soraya Beheshti

Next Episode: Being a singer songwriter, heartbreak and the reality of drama school in London with Dani Sylvia

Welcome to Episode 5 of the Jeans And A Nice Top podcast with me, Chelsea Little!!

In this episode I talk to Aimee Victoria Long who gives us the lowdown on lockdown love, puppy cuddles for mental health, revamping your fitness routine and manifesting those goals. This episode is like a warm hug providing some good girly chat, pep talks, motivation and a fresh perspective on how to reclaim your life. Aimee is a 20-something who is truly paving the way in the fitness world, dominating her field and cultivating joy wherever she goes.

Don't forget to hit the subscribe button and follow me on social media: XO Chels

Instagram: https://www.instagram.com/chelseaisalittle/

Twitter: https://twitter.com/chelsealittle95

TikTok: https://www.tiktok.com/@boujeeinthecity

My Book: https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&dchild=1&keywords=cursed+to+feel&qid=1587309259&sprefix=cursed+to+feel%2Caps%2C142&sr=8-1

Aimee's handles:

https://www.instagram.com/aimeevictorialong/

Book recommendations:

https://www.amazon.co.uk/Girl-Code-Unlocking-Happiness-Entrepreneur/dp/0241318076/ref=sr_1_1?crid=2MJ741X8NP1KJ&dchild=1&keywords=girl+code+book&qid=1619863994&sprefix=girl+code%2Caps%2C152&sr=8-1

https://www.amazon.co.uk/Rise-Sister-Guide-Unleashing-Within/dp/1781807337/ref=sr_1_1?crid=3GV19QSWAXODP&dchild=1&keywords=rise+sister+rise&qid=1619864020&sprefix=rise+sister+rise%2Caps%2C159&sr=8-1