Books for mental health, happiness in discomfort and rise like the phoenix with Ed Cunningham


Episode 4, Season 3 of Jeans and a nice top podcast!!!


This week is all things BOOKS! In this episode I turn a page with Ed Cunningham, founder of A need to read - a podcast and social platform where he dissects the best and the worst of a book shelf and leaves us understanding the world a little more, or at least with a new perspective. We discuss everything from our complicated relationship with how we are perceived in society and what that forces us to prioritise, to the importance of reading in order grow as an individual. Expect far too many Harry Potter references and a good giggle!


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Where to find me: 

https://www.instagram.com/smiletohealth/

https://www.instagram.com/chelseaisalittle/


My Book: 

https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&dchild=1&keywords=cursed+to+feel&qid=1587309259&sprefix=cursed+to+feel%2Caps%2C142&sr=8-1

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