The Santana Podcast feat. Rio Santana & JC Santana
164 episodes - English - Latest episode: 2 months ago - ★★★★★ - 18 ratingsWelcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry.
Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an impressive lineup of special guests, from friends and family to professional athletes in multiple fields.
Join us in this movement as we explore the latest trends, share valuable insights, and tackle the issues that matter in the fitness and sports training world. Tune in and enjoy the episodes that will empower you on your journey to a healthier, fitter lifestyle. Don't miss out on the JC Santana Podcast – your source for all things fitness and beyond!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
[PC: 49] Lose 10 Pounds in 1 Month EASILY! 😃
March 01, 2021 21:00 - 17 minutes - 12.3 MBJC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY! 😃 He is going to cover nutritional supplements, foods to eat and how to loss pounds each week with no issue. Enjoy and subscribe to the Youtube Channel. JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts." The IHP and JC Santana movement is worldwide and avail...
[PC: 48] The Truck Push Sled Push for Athletic Performance vs Squats Ft JC Santana & The Bioneer
February 24, 2021 17:00 - 15 minutes - 10.7 MBIn this video, JC Santana discusses one of his favorite strategies for developing running speed, strength endurance, and ankle stiffness: the truck push. Or car push. Or sled push. Watch how he break downs the Pros on this protocol and why HE LOVES IT! Full credit goes to "The Bioneer" https://www.youtube.com/TheBioneer for the edits and production of this video. Check out his ebook. Its a must to have! https://www.thebioneer.com/product/su... JC also uses this as an opportunity to tal...
The Truck Push Sled Push for Athletic Performance vs Squats Ft JC Santana & The Bioneer
February 24, 2021 17:00 - 15 minutes - 10.7 MBIn this video, JC Santana discusses one of his favorite strategies for developing running speed, strength endurance, and ankle stiffness: the truck push. Or car push. Or sled push. Watch how he break downs the Pros on this protocol and why HE LOVES IT! Full credit goes to "The Bioneer" https://www.youtube.com/TheBioneer for the edits and production of this video. Check out his ebook. Its a must to have! https://www.thebioneer.com/product/su... JC also uses this as an opportunity to tal...
[PC: 47] Q & A with JC Santana going over a bunch of great topics for Trainers and Coaches
October 13, 2020 17:00 - 13 minutes - 9.5 MBQ & A with JC Santana going over a bunch of great topics for Trainers and Coaches Vertical Jumping MMA Certification Weight Loss for women Exercises for baseball players IF EPISODE GO TO PATREON.COM/JCSANTANA If you want to ask questions for JC to answer please email them to [email protected] Email Subject line: JC Unplugged Support the show
Q & A with JC Santana going over a bunch of great topics for Trainers and Coaches
October 13, 2020 17:00 - 13 minutes - 9.5 MBQ & A with JC Santana going over a bunch of great topics for Trainers and Coaches Vertical Jumping MMA Certification Weight Loss for women Exercises for baseball players IF EPISODE GO TO PATREON.COM/JCSANTANA If you want to ask questions for JC to answer please email them to [email protected] Email Subject line: JC Unplugged
Advanced Fitness Programming - Total Body Programming // IHPU Personal Training Certification
October 09, 2020 16:00 - 45 minutes - 31.5 MBIHPU Level 3 (Personal Training) Certification https://www.ihpproshop.com/product-page/personaltrainingcertification IHPU Level 3 (Personal Training) CertificationTopics that will be covered: Fitness Programming The difference in training and real coaching Marketing for Gym Owners and Trainers History of the Fitness Industry Exercises Periodization IHP Protocols that we use with our athletes. A PERSONAL TRAINING CERTIFICATION THAT REALLY ENCOMPASSES PERSONAL TRAINING!! If you have ...
[PC: 46] Advanced Fitness Programming - Total Body Programming // IHPU Personal Training Certification
October 09, 2020 16:00 - 45 minutes - 31.5 MBIHPU Level 3 (Personal Training) Certification https://www.ihpproshop.com/product-page/personaltrainingcertification IHPU Level 3 (Personal Training) CertificationTopics that will be covered: Fitness Programming The difference in training and real coaching Marketing for Gym Owners and Trainers History of the Fitness Industry Exercises Periodization IHP Protocols that we use with our athletes. A PERSONAL TRAINING CERTIFICATION THAT REALLY ENCOMPASSES PERSONAL TRAINING!! If you have h...
[PC: 45] (Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
September 22, 2020 15:00 - 22 minutes - 15.8 MB(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style Talking about the Human Will Support the show
(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
September 22, 2020 15:00 - 22 minutes - 15.8 MB(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style Talking about the Human Will
Chewing Fat - Podcast with Scott Abel and JC Santana
September 21, 2020 17:00 - 1 hour - 45.6 MBWant to loss weight or help your clients loss weight especially FAT? Tune in and check out what JC and Scott have to say about this TOPIC! Check out this awesome podcast episode on Scott's podcast https://scottabelfitness.com/scott-abel-podcast/ The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collect...
[PC: 44] Chewing Fat - Podcast with Scott Abel and JC Santana
September 21, 2020 17:00 - 1 hour - 45.6 MBWant to loss weight or help your clients loss weight especially FAT? Tune in and check out what JC and Scott have to say about this TOPIC! Check out this awesome podcast episode on Scott's podcast https://scottabelfitness.com/scott-abel-podcast/ The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collect...
[PC: 43] Q&A with JC Santana 🔥Trainer Talk!
September 15, 2020 15:00 - 1 hour - 71.5 MBQ&A with JC Santana. No edits, touch ups or anything straight EDUCATION! - If you want to get exclusive videos, articles, podcasts, interviews, and cool content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance B...
Q&A with JC Santana 🔥Trainer Talk!
September 15, 2020 15:00 - 1 hour - 71.5 MBQ&A with JC Santana. No edits, touch ups or anything straight EDUCATION! - If you want to get exclusive videos, articles, podcasts, interviews, and cool content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance B...
[PC: 43] Q&A with JC Santana 🔥Trainer Talk!
September 15, 2020 15:00 - 1 hour - 71.5 MBQ&A with JC Santana. No edits, touch ups or anything straight EDUCATION! - If you want to get exclusive videos, articles, podcasts, interviews, and cool content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance B...
[PC: 42] (Ep 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
August 11, 2020 17:00 - 31 minutes - 21.6 MB(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. For more info check out https://www.ihpproshop.com/ihpuniversity IHP UNIVERSITY The Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP movement today! Support the show
(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
August 11, 2020 17:00 - 31 minutes - 21.6 MB(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. For more info check out https://www.ihpproshop.com/ihpuniversity IHP UNIVERSITY The Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP movement today!
[PC: 42] (Ep 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
August 11, 2020 17:00 - 31 minutes - 21.6 MB(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. For more info check out https://www.ihpproshop.com/ihpuniversity IHP UNIVERSITY The Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP movement today!
JC answering your questions! Instagram Live June 23rd 2020
June 24, 2020 17:00 - 59 minutes - 40.7 MBEnjoy this great Q&A with JC Santana. Every week we do Instagram live and we have people from all over the world send your questions in and this by far is one of the best ones yet. check it out and feel free to share with friends.
(Episode 1) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
June 15, 2020 22:00 - 24 minutes - 16.9 MB(Episode 1) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style: JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy! More info: ihpuniversity.com
JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
June 15, 2020 22:00 - 24 minutes - 16.9 MBJC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy! More info: ihpuniversity.com
[PC: 41] JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
June 15, 2020 22:00 - 24 minutes - 16.9 MB(Episode 1) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style: JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy! More info: ihpuniversity.com Support the show
[PC: 40] JC Santana - Biomechanics of Dunking and Jumping!
May 14, 2020 03:00 - 34 minutes - 23.6 MBIn this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com
JC Santana - Biomechanics of Dunking and Jumping!
May 14, 2020 03:00 - 34 minutes - 23.6 MBIn this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com
[PC: 40] JC Santana - Biomechanics of Dunking and Jumping!
May 14, 2020 03:00 - 34 minutes - 23.6 MBIn this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com Support the show
[PC: 39] Exclusive Instagram Q&A with JC Santana
February 18, 2020 01:00 - 56 minutes - 38.7 MBGreat inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on. Support the show
[PC: 39] Exclusive Instagram Q&A with JC Santana
February 18, 2020 01:00 - 56 minutes - 38.7 MBGreat inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on.
Exclusive Instagram Q&A with JC Santana
February 18, 2020 01:00 - 56 minutes - 38.7 MBGreat inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on.
First JC Unplugged of 2020!
January 14, 2020 19:00 - 23 minutes - 16.3 MBThis is the First JC Unplugged of 2020! Enjoy it! Don't forget that leaving a review on our podcast means the world to us. Have a great Day! ihpuniversity.com
Why do so many personal trainers end up in other fields?!
January 06, 2020 13:00 - 38 minutes - 26.4 MBIn this podcast JC will go over the importance of marketing and what a lot of personal trainers and gym owners need to really focus on in 2020. If you are a coach or trainer at any level this podcast is a must to listen to. Enjoy guys. Feel free to leave a review on your thoughts about JC’s podcast.
[PC: 38] Why do so many personal trainers end up in other fields?!
January 06, 2020 13:00 - 38 minutes - 26.4 MBIn this podcast JC will go over the importance of marketing and what a lot of personal trainers and gym owners need to really focus on in 2020. If you are a coach or trainer at any level this podcast is a must to listen to. Enjoy guys. Feel free to leave a review on your thoughts about JC’s podcast. Support the show
[PC: 37] “Anti” Training Doesn’t Exist - Take a Listen
January 03, 2020 01:00 - 31 minutes - 21.8 MBIn this podcast JC is coming live and direct from a IHP during his cardio session. Enjoy the first podcast of 2020. Feel free to leave a review with your thoughts and thank you for the support and time. Support the show
“Anti” Training Doesn’t Exist - Take a Listen
January 03, 2020 01:00 - 31 minutes - 21.8 MBIn this podcast JC is coming live and direct from a IHP during his cardio session. Enjoy the first podcast of 2020. Feel free to leave a review with your thoughts and thank you for the support and time.
Join JC on his Sunday Bike Ride! Talks about 2019-2020, UFC Fights, and upcoming projects
December 30, 2019 01:00 - 16 minutes - 11.3 MBJoin JC on his Sunday Bike Ride! Talks about 2019-2020, UFC Fights, and upcoming projects. Please leave a review on your feedback about our Podcast.
[PC: 36] Inside Listen to the 2019 Metabolic Certification with JC Santana
December 26, 2019 21:00 - 42 minutes - 29.1 MBInside Listen to the 2019 Metabolic Certification with JC Santana: If you are interested in the certification check it out here! https://www.ihpproshop.com/product-page/metabolictrainingcertification In this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cover basic definitions, but necessary for everyone to be on the same page. Metabolic training has a gr...
[PC: 36] Inside Listen to the 2019 Metabolic Certification with JC Santana
December 26, 2019 21:00 - 42 minutes - 29.1 MBInside Listen to the 2019 Metabolic Certification with JC Santana: If you are interested in the certification check it out here! https://www.ihpproshop.com/product-page/metabolictrainingcertification In this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cover basic definitions, but necessary for everyone to be on the same page. Metabolic training has a gr...
Inside Listen to the 2019 Metabolic Certification with JC Santana
December 26, 2019 21:00 - 42 minutes - 29.1 MBInside Listen to the 2019 Metabolic Certification with JC Santana: If you are interested in the certification check it out here! https://www.ihpproshop.com/product-page/metabolictrainingcertification In this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cover basic definitions, but necessary for everyone to be on the same page. Metabolic training has a gr...
[PC: 35] What is Personal Training? 90/10 Rule
December 24, 2019 17:00 - 22 minutes - 15.2 MBWhat is Personal Training? 90/10 Rule Support the show
What is Personal Training? 90/10 Rule
December 24, 2019 17:00 - 22 minutes - 15.2 MBWhat is Personal Training? 90/10 Rule
[PC: 34] Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches)
December 16, 2019 18:00 - 35 minutes - 24.6 MBJoin JC on His Sunday Bike Ride! (Message for All Trainers and Coaches) Support the show
Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches)
December 16, 2019 18:00 - 35 minutes - 24.6 MBJoin JC on His Sunday Bike Ride! (Message for All Trainers and Coaches)
[PC: 33] Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com)
December 08, 2019 15:00 - 9 minutes - 6.88 MBPersonal Training Certification - Exclusive Inside Snippet (ihpuniversity.com) Want to get access to our education platform go to ihpuniversity.com Support the show
Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com)
December 08, 2019 15:00 - 9 minutes - 6.88 MBPersonal Training Certification - Exclusive Inside Snippet (ihpuniversity.com) Want to get access to our education platform go to ihpuniversity.com
Exclusive Listen to the Brand New JC Octagon Certification (Discount code in Description)
December 04, 2019 18:00 - 30 minutes - 20.9 MBSign up at this link: https://www.ihpproshop.com/jccorecertification Discount code: ihpfam10 This comprehensive certification can change your career. Learn the ins and outs of core workouts for ANY sport. Core training for all 8 direction of the training Octagon. This course will include: 👉Online Video Seminar and Workshop 👉Mobile Friendly Workbook 👉Online Test 👉Exclusive Research and Articles 👉CEUs 0.7 (ACE) Take your career to the next level ⬆️ Published in the Strength and Cond...
[PC: 32] Exclusive Listen to the Brand New JC Octagon Certification (Discount code in Description)
December 04, 2019 18:00 - 30 minutes - 20.9 MBSign up at this link: https://www.ihpproshop.com/jccorecertification Discount code: ihpfam10 This comprehensive certification can change your career. Learn the ins and outs of core workouts for ANY sport. Core training for all 8 direction of the training Octagon. This course will include: 👉Online Video Seminar and Workshop 👉Mobile Friendly Workbook 👉Online Test 👉Exclusive Research and Articles 👉CEUs 0.7 (ACE) Take your career to the next level ⬆️ Published in the Strength and Cond...
JC Unplugged - November 2019 (If you a coach you have to listen to this!)
November 26, 2019 21:00 - 22 minutes - 15.4 MBJC Unplugged - November 2019 ( If you a coach you have to listen to this! )
[PC: 31] JC Unplugged - November 2019 (If you a coach you have to listen to this!)
November 26, 2019 21:00 - 22 minutes - 15.4 MBJC Unplugged - November 2019 ( If you a coach you have to listen to this! ) Support the show
[PC: 30] JC Unplugged - October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips
October 31, 2019 18:00 - 17 minutes - 12.2 MBJC Unplugged October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips) Support the show
JC Unplugged - October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips)
October 31, 2019 18:00 - 17 minutes - 12.2 MBJC Unplugged October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips)
[PC: 29] Metabolic Certification (Inside Listen)
September 30, 2019 20:00 - 16 minutes - 11.5 MBEnjoy this inside listen of the Metabolic Certification. If your interested in get this certification go to this link https://www.ihpproshop.com/product-page/metabolictrainingcertification Support the show
Metabolic Certification (Inside Listen)
September 30, 2019 20:00 - 16 minutes - 11.5 MBEnjoy this inside listen of the Metabolic Certification. If your interested in get this certification go to this link https://www.ihpproshop.com/product-page/metabolictrainingcertification