Episode 3 Interview with Brian Sanders Get your Diet Right!! We are all eating wrong..

Jay Anxious Podcast

English - January 19, 2021 22:00 - 1 hour - 45.4 MB - ★★★★★ - 13 ratings
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Previous Episode: Episode 2 Anxiety the 4 steps to beat it

Next Episode: Episode 4 With Stephen Timoney Stoicism, Mindset and Leadership

In this Episode of the Podcast Brian and I discuss the importance of eating a healthy diet and the difference it makes in your mental health. We also go into the progress of his documentary Food Lies. The Sapien.org tribe and the benefits of being in it. The SAD 3 major food groups that will make you sick and much more. Enjoy!