Shane Carty: That 1st Step!

JASON JOYCE HEALTH PODCAST

English - November 23, 2020 13:00 - 40 minutes - 28 MB
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Previous Episode: Darren Finnegan: Be Curious!

Next Episode: Gemma Deeney: Finding Inner Peace!

An inspiring message of Hope from Dublin footballer - Shane Carty ! Shane shares his journey of how he was living this "idyllic" life lifting Sam Maguire at the young age of 18, but deep down, he was suffering in silence and couldn't make sense of it.
In a very honest conversation, we discuss playing with Dublin while battling internally with mental health & depression, and the steps he took to become healthy & happy again.
Enjoy this Epic Episode!