Episode 17 - We Learn by doing!
JASON JOYCE HEALTH PODCAST
English - July 13, 2020 19:00 - 14 minutes - 10.2 MBMental Health Health & Fitness Fitness health well-being living mindset purpose resilience lifestyle mental health fulfilment success Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 16 - The Perfectionist!
Next Episode: Episode 18 - The Top Regret of the Dying!
Welcome to episode 17 of the Jason Joyce Podcast. In today's episode, I discuss the one way to start a task or a new habit. I will cover a 4 step process to overcome procrastination so you succeed in your goals in health and happiness. I will also discuss some other strategies to help you become productive and focused instead of busy and distracted.
Links discussed in today's podcast:
https://www.eisenhower.me/eisenhower-matrix/