Summer Shorts: Shame

Welcome to our Summer Shorts Series where each week  we talk off the cuff about a single idea, quote, concept, inspiration or current event. 

Shame is an emotion we keep locked inside of us. It’s like a weighted blanket that keeps us feeling heavy and it becomes hard for us to move. It’s our deep, dark secret, the place we go when we are alone after we’ve put on our external happy smile for the world.

Do you know the definition of shame? Shame is a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. When you hear it said like this, does it make you at least question your feelings of shame? We hope so.

In this week’s episode, we’re talking all about shame.

- If you're feeling shame, you aren't alone, in fact, it's a common emotion
- How to address those feelings and eliminate them
- How to love yourself 

Join a community of Gen X women just like you !
Our Facebook Community is growing incredibly! With over 1,300 members, we cover every topic Gen X women are facing, especially in career and as entrepreneurs. 

If you haven’t already joined, what are you waiting for? You get lots more of this...Jackie + Mimi Shenanigans and live coaching, free guides to help you with your career, business and life and incredible support from other fabulously real Gen X Women.

Join the Just Gen X Facebook Community! 

Subscribe: Apple Podcasts / Spotify / Google Podcast / Sticher

Download your free copy of 7 Secrets to Finding Your Next 5 Clients. Get the inside scoop on how to get clients and make money without wasting your time.  www.therestingmind.com/secrets

Get your free copy of our digital magazine, GEN neXt, The Voice of the Modern Gen X Woman. www.moderngenxwoman.com/gennext

GEN NeXt is a collection of insights from incredible organizations, women, and industry experts who have dedicated themselves to the same cause—turning up the volume of women 40+.

We're not just Gen X we're GEN neXt