We are smack dab in the middle of midlife and for many of us, this is the time where the regrets start creeping up and creeping in. It’s part of life, looking back at the choices you made, the chances you didn’t take and the decisions that led you to here. It’s human nature. This week we’re digging into regrets.


We all make choices and they aren’t always the right ones. We make the best choice for where we are and using the information we know. If we can show ourselves kindness, the regrets can dissipate. 


Put it into perspective. Are you regretting a decision you made when you were 30? Why are you holding onto something that is 10, 15 or even 20 years old? What is the benefit of this? We cannot change our past so let’s look at how you can create your future.


Start having new experiences. These new experiences can help you let go of what isn’t because you become so happy for what is.


Be grateful, look at every choice that led you here. Were they really all that bad? 



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