Sabrina's Gems: Grieving in Gratitude

Sabrina L Donegan is a certified Life Coach and two-time published author. With a master’s degree in counseling and bachelor’s in social work, Sabrina teaches strategies to embrace a life of gratitude after grief and trauma. “I know firsthand the impact grief and trauma has on one’s ability to find moments of gratitude. At the age of 3, I witnessed my father be taken to prison and then later die from HIV and End stage renal disease. At the age 13, my sister drowned in my presence and at age 30 my mother passed away suddenly from cancer. I am a first-generation college student who had to navigate the world of academia. Sabrina currently offers coaching and courses for groups and individuals. My journey was not an easy one, My clients do not have to worry if I will understand, I do.” Sabrina created resources to help those dealing with grief begin their journey to healing. After experiencing grief at multiple levels in the loss of parents, siblings, friends and grandparents, Sabrina has now dedicated her business to teaching strategies of preparing for grief, surviving grief and overcoming grief. Learn more about her services and courses here

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