How to Feel Confident
Wealth and Wellness University
English - January 01, 2020 17:59 - 4 minutes - 4.16 MB - ★★★★★ - 109 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“What's the key to cultivating genuine, lasting confidence?”— It’s a question I get asked frequently in both my couples counseling sessions and 1-on-1 conversations. In this episode, I share actionable steps and habits you can adopt to build or rebuild your confidence heading into 2020 and well beyond.
“Confidence is a byproduct of decisiveness, action, execution.”
Jacent
Key Takeaways:
The effect seeing results have on your self-esteem.
Strategies to rid yourself of doubt.
Why you may want to adopt self-affirmations.
How consistency and being action oriented can make a world of difference.
Connect:
Find | Jacent Wamala, LMFT
On Instagram
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
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