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How Much Are You Allowing To Happen To Yourself?
It's The Fix
English - September 14, 2020 04:00 - 36 minutes - 64.8 MBMental Health Health & Fitness Fitness addiction wellness anxiety depression fitness mentalhealth nutrition recovery treatment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Are The Hard Costs Of Ignoring Mental Health
Next Episode: Relationship Survival During COVID
Matt Tompkins and Wendy Townley have a tough question to ask ourselves: How much of the problem are we? Just how much of the negative influences in our lives are we willingly allowing to happen?
The good news is that when we answer that question honestly - we are also the solution.
We give you several things you can regain control over and 7 ways to feel more control over your life.