121. Happy New Year! Our Year Recap of 2021 and Resolutions for 2022
It's Hertime.
English - December 28, 2021 07:00 - 39 minutes - 27.4 MBNutrition Health & Fitness Alternative Health womens health periods menstrual cycle womens hormonal health period problems pms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you set New Year Resolutions? Are you a goal setter? Did you know that people with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine?
Join Jess and Cody today as they reminisce about this past year. It's been an absolutely amazing year, with lots of up's...but also with some downs. They talk about how they set goals, and how they followed through on them. They share about what has worked and what were some "learning" moments. Also they talk about what to look forward to next year! They have some BIG resolutions for 2022.
We hope you can reflect while listening to this episode about your own year, and on some areas of your personal life that you can relate with us on. Celebrate with us as we think about all the fun, but also all the hard work that goes into achieving some really big goals.
Happy New Year!
Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.
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Cody Sanders @soulhappyandhealthy
Jess Toolson @jesstoolson
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Today's show is sponsored by Mixhers
Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.
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@codyjeansanders
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