Mental Health in Relationships Part 1
It's Hard
English - May 16, 2022 05:00 - 49 minutes - 45.5 MB - ★★★★★ - 78 ratingsMental Health Health & Fitness self-improvement be better boldness bravery conversations do better friendships fun funny honesty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: My Experience with Disordered Eating + Body Dysmorphia
Next Episode: Mental Health Awareness Month Reflections
Mental health looks different for everyone. Jack and I sit down to talk about his experience with mental health and how it has shown up for him over the years. He gets vulnerable about struggles with anxiety, feeling stuck, depression, drinking and more. However, he also shares his outlook on life and how his upbringing positively impacted his relationship with his mental health.
We also talk about…
Voices in your headAnxietyFeeling stuckExpressing emotionsHomeschoolingFamilySUPPORT NAMI THIS MONTH (and beyond) BY DONATING TO MY WALK WITH NAMI-UTAH: https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=3817
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