Why do we feel what we feel?
It's Good to be ME!
English - October 17, 2019 17:16 - 5 minutes - 5.2 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement #confidence #happiness #mental health #personaldevelopment #well-being #wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introduction - What is 'It's Good to be ME?'
Next Episode: The Stories We Tell Ourselves are Not True!
Knowing how something actually works can make a big difference to how well it functions for us. What if feelings don't work the way we've always thought. Have a listen, then try this out in your life, and see what you think.