Welcome to another SOLO episode! Today, I will walk you through exactly how my idea of health has evolved over the years, and why I no longer follow a 'plan'.

Natural Pre Workout

The Anxious Therapist

[email protected]

10 Tips to End Mom Insomnia

Organifi Green Juice

Free eBook - Why Diet Foods are Sabotaging Your Efforts

Full Circle Prenatal: https://www.fullcircleprenatal.com/?rfsn=4365779.6a898b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4365779.6a898b7 

DHA Supplement: https://amzn.to/3qhMOrc