Breaking Free From Toxic Diet Mentality

It's Good Enough, Mama

English - March 01, 2021 11:00 - 6 minutes - 13.6 MB - ★★★★★ - 15 ratings
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Previous Episode: Meghan Sandve, Breathwork for Postpartum Anxiety and Mom Life

Next Episode: Don't Be The One That Says 'Someday', But Someday Never Comes...

Today is a short and sweet episode all about breaking free from Toxic Diet Mentality! I see a lot of moms posting about 'losing the baby weight' as a top concern. Hey, I get it. It's hard to see your body go through changes, but before you jump on the next 'diet bandwagon', hear me out!

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