" If you don't deal with the problem, the problems will deal with you" Trevor Carter


 


In this episode, Trevor Carter, a Stress Relief and Wellness Coach for men who helps professionals and sportsmen improve their well being a natural way.


 


 


Key Highlights of the Episode:


 


 


This episode was extraordinarily actionable and insightful. Here are a few key highlights:


 


 


The importance of keeping the focus
Manipulation 
Internal Blockages

 


 


Resources: 


 


 


Website: www.mensactiongroup.uk


 


 


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