In this episode, Trevor Carter, a Stress Relief and Wellness Coach for men who helps professionals and sportsmen improve their well being a natural way.


 


 


Key Highlights of the Episode:


 


 


This episode was extraordinarily actionable and insightful. Here are a few key highlights:


 


 


Why he started the Men's Action Group
The importance of listening and not judging 
Why men don't speak up about their emotions

 


 


Resources: 


 


 


Website: www.mensactiongroup.uk


 


 


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