It's About Time artwork

It's About Time

36 episodes - English - Latest episode: over 1 year ago -

Conversations with Zeeta

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Episodes

Season 4 Episode 1

April 05, 2023 12:00 - 24 minutes - 22.6 MB

I needed a minute- but I'm back. I shared my truth with you and appreciate your love and checking in on me.  I will be back with more regular episodes soon, but needed to come through and explain this delay and really highlight that life is lifting right now and I am just rolling with the punches. Sending you all love and appreciation. Podcast site: https://zeeta.ca/podcast IG: https://www.instagram.com/itsabouttimepodcast/ FB: https://www.facebook.com/MakingItHappenWithZeeta

Season 3 Episode 10 - Mélissa Bolduc

October 26, 2022 13:00 - 1 hour - 58.3 MB

About Mélissa Bolduc Mélissa started designing her own clothes that flattered her figure at the age of 17. This gave birth to a vocation that would ultimately lead to the creation of her own clothing line, Melow. To gain knowledge and perfect her talent, she headed to Vancouver, where she studied Fashion Merchandising at the John Casablanca Institute and Fashion Art at the Vancouver Community College. In 2007, she created her first collection and opened up her flagship boutique Melow par ...

Season 3 Episode 9 - Pascale Lavache

September 21, 2022 13:00 - 1 hour - 57.9 MB

Pascale Lavache Plus Size Model, Writer, Radio Personality While Pascale's bio is in French she is perfectly bilingual and our interview is in English. Bio À travers son cheminement de carrière, Pascale Lavache, mannequin représentée par Folio depuis maintenant 7 ans, a pris conscience d'un profond inconfort chez les femmes. Ambassadrice pour la semaine ”le poids sans commentaire” du groupe Équilibre, et porte-parole pour la société ANEB, elle comprend l'impact positif qu’elle a et con...

Season 3 Episode 8 - Julie Savaria

August 24, 2022 13:00 - 1 hour - 56.7 MB

Julie Savaria, founder of Bindia Savaria Julie Savaria is the founder of Bindia Savaria consulting and defines herself as a Justice, Equity, Diversity, and Inclusion designer, an Equity facilitator, and a global citizen at heart. A biochemist by training, Julie worked in clinical research for 5 years before completing an MBA from McGill University. It was then that she deepened her expertise in social impact and human- centered design thinking and the intersectionality of the public, pr...

Season 3 Episode 7 - Travis Knights

July 27, 2022 13:00 - 1 hour - 66.6 MB

Tap Dancer. Performer. Choreographer. Speaker. Believer.  Travis Knights is realizing his dreams, pounding rhythms on wood floors all over the world. His talent and dedication have earned him audiences in Shanghai, Dusseldorf, Paris, New York, and Vancouver to name a few. His career started in 2000, when he was cast as a principal dancer in the motion picture biography of Bill 'Bojangles' Robinson with Gregory Hines and Savion Glover.  The film, 'Bojangles', was choreographed by the legenda...

Season 3 Episode 6 - Danielle Murrell Cox

June 22, 2022 13:00 - 59 minutes - 54.8 MB

Danielle Murrell Cox is a minimalist graphic designer & illustrator from Montreal. She is best known for her self-published colouring books Black Queens and Black Kings, which are filled with images of powerful people, and positive affirmations, that will help to uplift your spirit any day. These colouring books are great for people of all ages. Her colouring books went viral on social media and gave her the opportunity to have segments on CBC, Global and CTV, amongst many other local & inte...

Season 3 Episode 5 - Bibigi Haile

May 25, 2022 13:00 - 57 minutes - 52.4 MB

Bibigi Haile is the founder of The Beauvoir Group, a career management and personal branding consultancy. She works with women in middle and senior management roles, helping them make bold moves in their lives and careers as they discover the possibilities that come with finding and owning their unique voice. Bibigi is a sought-after keynote speaker and business strategist. With a background in organizational development and strategic change management consulting, her career expands over se...

Season 3 Episode 4 - Wendy Ramnarine Skylit Ayurveda

April 27, 2022 13:00 - 1 hour - 69 MB

Chandravati (Wendy) Ramnarine, B. Sc. Psych, AYU Ayurveda Practitioner | Teacher | Energy Medicine Chandravati (also known as Wendy) has always had an interest in people, culture, wellness, yoga and meditation. After spending her youth traveling and living in Australia, she returned to Montreal to complete her Bachelors in Psychology in combination with training in Yoga Therapy, Hatha Yoga and Vedanta Philosophy with Dr. Madan Bali. She further went on to complete her Ayurvedic studies and...

Season 3 Episode 3 - The Cutlass Podcast with Vinay Harrichan

March 30, 2022 13:00 - 1 hour - 41.9 MB

Vinay is the founder and curator of The Cutlass, a progressive podcast and social media platform dedicated to the Indo-Caribbean community and descendants of Indian indentureship. He tackles culture, religion, politics, history, and entertainment through his posts, as well as with his podcast guests. To access his content, follow The Cutlass on Instagram, Twitter, Facebook (@cutlasspodcast) and listen to the podcast on Apple Podcasts, Spotify, AudioBoom, Deezer, iHeartRadio, and JioSaavn. Ha...

Season 3 Episode 2 - Akilah Newton

February 23, 2022 14:00 - 1 hour - 54.9 MB

Akilah Newton is an activist, entrepreneur and author. She has always had a fascination with the arts and pursued her passion by studying music, drama and dance, and performing in productions at John Abbott College and as a member of the Montreal Jubilation Gospel Choir. In 2003 she moved to England to attend the Liverpool Institute for Performing Arts. After earning a BA in Arts, Music & Entertainment Management she returned to Montreal and founded an organization for artistically-inclined ...

Season 3 Episode 1 - Mama Oracle

February 02, 2022 13:00 - 49 minutes - 44.9 MB

Mama Oracle is a therapist in Energy Medicine, a herbalist, and a doula. She started her initiation into Energy Healing in 2012 and has since practiced in the Caribbean and Canada, treating thousands of people. She’s helped countless individuals overcome anxiety, depression, stress, insomnia, childhood traumas, sexual traumas, abuse, and more, as well as helping them release the blocages and stagnant energies affecting their lives. She has helped numerous women get pregnant and also supports...

Season 2 Episode 10

January 21, 2022 01:29 - 9 minutes - 8.23 MB

Happy New Year dear listeners.  I want to sincerely thank you for listening and cannot wait to start sharing new episodes.  New guests, great topics and deep conversations are on their way! I wish you self love and kindness this 2022.  We can and will get through this! Sending you love, light and hugs, Zeeta!

Season 2 Episode 9 - Sarah Gagne

November 24, 2021 14:00 - 56 minutes - 51 MB

Massage Therapist - Barber - Self Published Author - Public Speaker Sarah Gagne is a multi-faceted entrepreneur.  She has so much to bring to the table and is an open book, that she decided to “un-Funk” herself with her self-published memoir called Mind Funk.  It is a deep dive into her story and shares private moments of various realizations, endearing moments and reckoning with herself and relationship to others.  She bravely used this experience to shed some layers and understand herse...

Season 2 Episode 8 - Fredy V

November 05, 2021 00:02 - 48 minutes - 45.1 MB

Singer, songwriter, bassist, producer, entertainer Fredy V is back with a brand new EP, and this time he brought along his powerhouse band, The Foundation. Their trademark funk sound rises to new levels while combining Afro-pop influences that reflect the group’s diversity. The Foundation From their weekly TV appearances as the house band for CBC/Radio-Canada talk show Les Poilus, to performances at the Montreal Jazz Fest and Cape Verde’s Atlantic Music Expo, the group consistently displays ...

Season 2 Episode 7 - Michal Harewood

October 13, 2021 17:19 - 1 hour - 59.3 MB

Michal Harewood aka the Natural Hair Whisperer Michal Harewood has worked tirelessly for the past decade to bring you a school and comprehensive curriculum for the 21st century. She has worked directly with the Imaging and Microscopy Laboratory at Concordia to work on Cuticle patterns that determine shine and porosity, Internal water distribution to determine elasticity within a hai strand as well as a scientific approach to curl typing through calculating the variation in a diameter’s size...

Season 2 Episode 6 - Roen Higgins

September 29, 2021 13:59 - 1 hour - 60 MB

Roen Higgins is an award-winning Spoken Word Poet, Educator, dynamic Speaker, and Impact Coach. Her mission is to Elevate her audience with important life skills such as self-care, resilience, leadership, creative literacy & community well-being. Roen loves helping young people Emerge and Adults Shift towards Elevation. As a coach, she is dedicated to raising others to get unstuck and tap into their genius zone. Socials: https://www.facebook.com/roenhiggins/ https://www.linkedin.com/in/ro...

Season 2 Episode 5 - Svens Telemaque

September 16, 2021 00:51 - 1 hour - 66.2 MB

Svens Telemaque Svens Telemaque ranks as one of the most impactful speakers touching youth empowerment today. After multiple arrests and various feats with death, he abandoned familiarity and a life of drug trafficking to start anew. Since relocating to Montreal in 2007, Svens has co-founded L'art Selah, a poetry collective which provides a platform for writers and arms listeners with hope. In 2014 he released his first book entitled Pen of a Ready Writer Vol.1 and has been featured on CBC...

Season 2 Episode 4 - Tiara Jade Chutkhan

September 01, 2021 13:00 - 59 minutes - 54.4 MB

Looking at Tiara Jade Chutkhan gave me so many feels! She looks like me; she could be my little sister, cousin or niece. She is my kin and we never met.  It was refreshing to speak to a young woman who has taken the time to find her purpose, dig deep into her heritage, and uncover the stories that made us.  The resilience in our lineage is so impressive and uncovering the stories that our parents and grandparents never talk about is so powerful. I began questioning my own rich heritage and ...

Season 2 Episode 3 - Monk.E

August 18, 2021 17:23 - 1 hour - 65.7 MB

Monk.E is a force, a vision, a shining light that touches everyone he meets and those he doesn’t with his magic.  His art is magic, and hearing Monk.E speak of his art like his children is exactly what I envision. He speaks from his heart, and he paints his truth. Monk.E is a creative through and through.  He has been making Hip Hop music for years with uplifting messages and crazy beats. His creativity is phenomenal, one look at his stunning murals stays with you in the most beautiful way....

Season 2 Episode 2 - Alfonso Cuadra

August 05, 2021 00:41 - 52 minutes - 47.4 MB

Alfonso Cuadra is a serial entrepreneur, speaker, author, success coach, and philanthropist. He has endured many hardships in his life, and like a phoenix, he always rises.  This episode of It’s About Time dive in and learn more about his story and more importantly I hope you feel his winning spirit and drive come through.  It has to be one of the most endearing and honest qualities about him. I appreciate his ability to tell his truth, but to also give back and allow others to also flouris...

Episode 200 - Season 2

August 04, 2021 12:00 - 14 minutes - 13.5 MB

Alfonso Cuadra is a serial entrepreneur, speaker, author, success coach, and philanthropist. He has endured many hardships in his life, and like a phoenix, he always rises.  This episode of It’s About Time dive in and learn more about his story and more importantly I hope you feel his winning spirit and drive come through.  It has to be one of the most endearing and honest qualities about him. I appreciate his ability to tell his truth, but to also give back and allow others to also flouris...

Episode 201 - Fimo Mitchell

July 14, 2021 12:00 - 1 hour - 38.1 MB

Fimo Mitchell, Founder of When The Village Meditates, Meditation guide, writer and podcast host Pastel Remembrances is an offering of sixteen short stories that will take readers to different places from where they stand. A testimonial of travelling abroad, each story touches the pulse of what ignites societies. Captured are the dynamics of relationships in environments unlike what we think we know. These stories peel back the layers of what it means to see and to be seen in an unfamiliar p...

Season 2 Episode 1 - Fimo Mitchell

July 14, 2021 12:00 - 1 hour - 38.1 MB

Fimo Mitchell, Founder of When The Village Meditates, Meditation guide, writer and podcast host Pastel Remembrances is an offering of sixteen short stories that will take readers to different places from where they stand. A testimonial of travelling abroad, each story touches the pulse of what ignites societies. Captured are the dynamics of relationships in environments unlike what we think we know. These stories peel back the layers of what it means to see and to be seen in an unfamiliar p...

Season 2

May 20, 2021 12:00 - 14 minutes - 13.5 MB

Alfonso Cuadra is a serial entrepreneur, speaker, author, success coach, and philanthropist. He has endured many hardships in his life, and like a phoenix, he always rises.  This episode of It’s About Time dive in and learn more about his story and more importantly I hope you feel his winning spirit and drive come through.  It has to be one of the most endearing and honest qualities about him. I appreciate his ability to tell his truth, but to also give back and allow others to also flouris...

Episode 11 - Simon Chang

May 14, 2020 22:20 - 1 hour - 118 MB

I would like to apologize for the laps in time from the last episode to this one.  Times are tough for everyone and I was honestly trying to get it together. You see during this very unprecedented time, I was also nearing the end of my pregnancy and was navigating how to have a baby, our first, during a pandemic and isolation. Without making this about me, I am happy to say little mama is thriving and at 6 weeks old we are coming into a pretty cool routine.  Therefore, I was able to get this...

Episode 010 - Justin Bua

February 22, 2020 16:48 - 12 minutes - 12 MB

This is a short and sweet episode with painter extraordinaire Justin Bua.  You will notice that it's a bit more tough to hear- and this is because I was granted access to chat with him at an event in a supper club downtown Montreal.  I was thrilled to meet him in person; I interviewed him almost 20 years ago when I was running and co-operating a music magazine called Vinyl. What I find interesting - is the same genuine kindness and concern to connect with people then, shone through no as we...

Episode 009 – Daniel-Jocelyne Otou

January 08, 2020 01:51 - 1 hour - 121 MB

Daniel-Jocelyne Otou is a brand strategist, entrepreneur, and social engagement enthusiast. Originally from Cameroun, DJ moved to Canada from Senegal at age 4, where she grew up as an engaged youth, involved in many youth organizations. 5 years ago, while bed ridden from a difficult pregnancy, Daniele created and launched FemaleDepartment.com, a collective for women whose mission is to facilitate conversations and experiences -both online and IRL. She now also works at Apathy Is Boring, Cana...

Episode 009 – Daniele-Jocelyne

January 08, 2020 01:51 - 1 hour - 121 MB

Daniele-Jocelyne is a brand strategist, entrepreneur, and social engagement enthusiast. Originally from Cameroun, DJ moved to Canada from Senegal at age 4, where she grew up as an engaged youth, involved in many youth organizations. 5 years ago, while bed ridden from a difficult pregnancy, Daniele created and launched FemaleDepartment.com, a collective for women whose mission is to facilitate conversations and experiences -both online and IRL. She now also works at Apathy Is Boring, Canada’s...

Episode 008 - DJ Kwite Sane

November 13, 2019 01:32 - 1 hour - 121 MB

The first time you hear Kwite Sane's style of DJing in the club, you'll immediately be transported into a world well worth experiencing. Kwite Sane, with his strong charismatic personality, creates absolute mayhem on the dance-floor with his extraordinary mixing ability and microphone skills which only a few deejays can possess. He has over 20 years of being the crowd-pleaser in the club mixing it up from Hip-Hop to Reggae to R&B to Dance music... seamlessly. He has been billed with several ...

Episode 007 - Kevin Selman

October 18, 2019 03:30 - 55 minutes - 109 MB

Get to know Kevin Selman, in his own words. As a brief insight into myself, Kevin Selman, owner/president of Spar Training. Coupled with my success as a personal trainer/ group fitness instructor, university athlete; my specialty is primarily focused on sport specific strength and conditioning. My goal works in tandem with that of the client; improving their performance or skill in a sport. My strength and conditioning facility is geared towards sports performance advancements; it is desig...

Episode 006 - Shirlette Wint

September 24, 2019 23:19 - 51 minutes - 70.8 MB

For more than 20 years, Shirlette Wint has practiced in Montreal as a clinical social worker, psychotherapist, researcher and cultural consultant. She works with clients presenting mental health problems often related to issues of identity, self-actualization, marginalization and integration. To her work she brings her interest in art, culture and spirituality. Over the years she collaborated on multiple community / university action research projects that explored cultural capital among you...

Episode 005 - Jessica Gohier – Owner, Profilia Resumes

August 16, 2019 01:31 - 50 minutes - 115 MB

Jessica Gohier is a resume expert, freelance writer, entrepreneur and facilitator of career objectives. She founded Profilia CV in 2008, and her organization now offers resume writing services to professionals across industries and seniority levels. In addition to her 10+ years of valuable experience interviewing job seekers to write their documents, her qualifications include an undergraduate degree in Applied Human Sciences (Concordia University) as well as Project Management certification...

Episode 004 - Rozel Gonzales

July 27, 2019 16:18 - 51 minutes - 117 MB

A passionate yoga teacher, speaker and entrepreneur, Rozel has close to 20 years of experience in the fitness industry, as well as a Bachelor's degree in Marketing and MBA in Business Development from McGill University. Following her son's battle with cancer in 2010, Rozel left a successful corporate career in finance to follow her dream and open the Energie EnCorps Wellness Centre. The center is an expression of gratitude for her son's remission and a platform to promote pro-active, balance...

Episode 003 - Monica Giliati

June 28, 2019 18:49 - 1 hour - 141 MB

“Style is a way to say who you are without having to speak” Rachael Zoe Monica Giliati is a personal fashion stylist who is inspired by women and their stories.  Coming from a fine arts background, Monica explored the world of fashion after studying in Italy and working with renowned fashion houses in all aspects of marketing, styling and PR.  She finally found her place when the one-on-one aspect of personal styling taught her values about life and art that no other form could. She is insp...

Episode 002 - Marcus Troy

June 15, 2019 15:00 - 1 hour - 90.3 MB

Get to know the man behind the brand.  Learning about his journey and the ability to grow his opportunities and eventually become a premiere influencer and ambassador for various brands.  Being open, taking risks and learning to seize the moments are just some of the take aways from this interview with Marcus Troy. I got the chance sit with him and pick his brain on his daily rituals, favourite books and how he navigates the very murky waters that is social media. I have a deep respect for h...

Episode 001 - Nasademini

May 31, 2019 19:00 - 59 minutes - 136 MB

Naskadmini   Self-taught Photographer. World traveler and cohost of What a Time to Be Online among a myriad of other things. A ‘true content creator’ with a vision and mission to promote highlight and uplift voices of those mostly unseen or unheard. It is hard to describe Naska without sounding like a groupie. This is mostly because I have watched his career develop from the sidelines and have the utmost respect for his ability to mature his craft, take risks, photograph amazing places and...

Twitter Mentions

@alfonso13 3 Episodes
@svens_telemaque 1 Episode
@justinbua 1 Episode
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