Having the courage to take get out of your rut.
IT’ll BE OK
English - July 27, 2023 00:52 - 10 minutes - 10.1 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Coping with Anxiety
Next Episode: Navigating Adult ADD: Unpacking the Symptoms"
We all fall into a rut or a hole sometimes. Do you have the courage to get out? Find out what is waiting for you next. In this episode, I talk about my personal rut and fears.
---
Support this podcast: https://podcasters.spotify.com/pod/show/leanna33/support