It Is What It Is - The Podcast
20 episodes - English - Latest episode: over 2 years ago -On our show we catch up with guests to talk about all sorts of things such as our jobs, mental health, relationships and basically everything that we humans experience as we navigate through life.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Collette Phillip Keen - Anti Racism in Brand – More Than Lip Service
January 13, 2022 06:30 - 56 minutes - 130 MBFinal Episode - Season 1 Since the killing of George Floyd in 2020, the term anti racist has been used to describe the work needed to tackle this issue and today I discuss how to build this initiative into a brand and the ramifications if you don’t. My friend and mentor and I discuss what this means and how to go about it. PLEASE NOTE - This episode goes directly into our conversation as we were late hitting the record button! Please remember to like, share and subscribe and feel free t...
Ann Hawkins – Find Your Tribe. Business Networking Done Differently
January 12, 2022 06:30 - 38 minutes - 89.2 MBAnn Hawkins and I talk about the power of finding your tribe in business. We discuss business networking and how the pandemic spawned a new way of supporting one another. Ann can be contacted here: https://www.linkedin.com/in/annhawkins1/ https://annhawkins.com/ Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Tina Hawley – Transitioning – Born Into a Body That Feels Wrong
January 11, 2022 06:30 - 32 minutes - 74.3 MBOn today’s episode I talk openly to Tina Hawley about transitioning, transsexualism and living your truth. Tina transitioned in a time when nobody talked about it and gives her insight into her experience with honesty and compassion. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Helen Flint – One To One Support In Business
January 10, 2022 06:30 - 40 minutes - 93.3 MBHelen Flint and I talk about coaching and how this profession can and does bring out the best in leaders and business owners. This one is super close to my heart because as a business owner I know first hand how debilitating it can be without support and someone in your corner. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Tracey Clarke – Bereavement Is About More Than Death
January 07, 2022 06:30 - 54 minutes - 124 MBWhen you hear the word Bereavement, you probably think about death. You wouldn’t be the only one I would imagine. Today Tracey Clarke and I discuss bereavement and loss and how being aware and doing some work around this subject can be super helpful for our mental health. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Christine Griffey - How To Be A CEO
January 06, 2022 06:30 - 38 minutes - 87.6 MBI discuss what it means to be a CEO with Christine Griffey. We talked about our anxiety, imposter syndrome and overcoming our own unrealistic expectations of ourselves. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Matt Giggs – Harnessing The Power Of Positivity
January 05, 2022 06:30 - 43 minutes - 99.4 MBMatt Giggs and I discuss positivity and life choices. Matt is a fantastic example of how to take responsibility over your mindset and uses his experiences to encourage others to take charge of their lives and push forward to a better future. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Leonnie Fisher – Lockdown Motherhood and Insomnia
January 04, 2022 07:57 - 35 minutes - 80.2 MBToday’s recording is super special to me because I talk to my cousin Leonnie Fisher about trauma in childbirth and having a baby during a pandemic. Leonnie and I grew up in a tight knit west Indian family and have remained close in our adulthood. It was amazing to hear first hand the experience that my baby cousin went through and I am in awe of her ability to discuss it with me with such openness and honesty. Please remember to like, share and subscribe and feel free to email on hello@dani...
Simon Blake – Death – A Conversation
November 26, 2021 06:30 - 44 minutes - 102 MBThis conversation is about one of life's last taboo's. Simon Blake and I talk about death, how it will affect all of us and what steps we can take to prepare for the end with dignity and compassion. For more information please go to www.dyingmatters.org The book mentioned in the podcast is Sisters and Brothers: Stories about the death of a sibling; curated by Julie Bentley and Simon Blake Please remember to like, share and subscribe and feel free to email on [email protected] wit...
Graham and Phil – How Men Communicate – Walking and Talking
November 17, 2021 06:30 - 45 minutes - 103 MBToday I speak to two friends; Phil and Graham, who found a love of walking and talking as a way to share their thoughts and feelings during the pandemic. It's a valuable insight into the coping mechanisms we can all develop to help us navigate through difficult times. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Julie Dennis – Menopause – We Need to Talk About This
October 18, 2021 05:30 - 29 minutes - 68.3 MBToday I talk to Julie Dennis about the menopause. This is such an empowering and important conversation for all to listen to. We are not helpless in this journey and if we can arm ourselves with as much information as possible then hopefully the transition will be one in which we can go into with confidence. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more infor...
Carrie Rawlings – Music Can Save Us
October 09, 2021 05:30 - 40 minutes - 93 MBOn today’s episode, I talk to the musical powerhouse that is Carrie Rawlings, we discuss how emotional music can be and the release we can gain from singing and expressing ourselves. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Clare Copleston – The Magic of Social Service
October 07, 2021 05:30 - 30 minutes - 70.2 MBIn this conversation Clare Copleston and I discuss the power of social service and dignity. We talk about how caring for people can give us all a sense of purpose and how powerful this role can be for us all. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Lynne Otto – Dancing as a Way of Connecting to your Inner Happiness
October 06, 2021 05:30 - 31 minutes - 71.7 MBToday I speak to Lynne Otto about dance, movement, and mental health. We know that doing something physical and creative is good for us and we all know that moving our bodies to music can be a euphoric experience. We discuss how important dance can be for our sense of wellbeing. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Jolene Ironside – Childhood Trauma – Interventions through Creativity
October 05, 2021 05:30 - 26 minutes - 60.1 MBToday my friend Jolene Ironside and I discuss childhood trauma and how to bring up resilient confident children while navigating the difficulties of parenting. We also talk about interventions using art and creativity. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Linda Green – Parenting a Child with Additional Needs – The Essential Information
October 04, 2021 05:30 - 51 minutes - 119 MBI am super excited to be able to share this episode during which I speak to the awesome Linda Green, mother, ambassador, and champion of parents living with children with Special Educational Needs. As mum to Olympic Gold Winner Jonnie Peacock, Linda talks about stigma around disabilities and the fight for equal opportunities in education. Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See...
Lauren Burke - How To Birth Well
September 03, 2021 05:00 - 44 minutes - 101 MBWe chat to Lauren Burke about pregnancy, birth and trauma. We also discuss how to plan for your birth and how education around pregnancy and birth can be helpful... Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Sam Moinet - Is The Education System Fit For Purpose?
August 24, 2021 05:00 - 49 minutes - 113 MBWe chat to Sam Moinet about the education system and how it may not be fit for purpose, especially at a time when many students are receiving their exam results... Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Tom Nash - Mr Divorce Coach
August 01, 2021 19:04 - 50 minutes - 115 MBWe chat to Tom Nash about divorce, marriage counselling, infidelity and how to divorce well... Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.
Troy Martin - The No BS Guide to Health and Nutrition
July 14, 2021 19:22 - 36 minutes - 84.5 MBWe chat to Troy Martin about Fitness, Disordered Eating and Nutrition Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for more information.