IEP3: Improve Strength to Maximize Performance

Iron Sights

English - July 03, 2024 07:00 - 17 minutes - 11.8 MB - ★★★★★ - 78 ratings
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Previous Episode: #155 - Stephen Brenna's Ultramarathon Journey: Tips, Challenges, Preparation & More

Next Episode: #124 After Dark - Achieving 30 By 30 Parity: Competitive Mindset & Firearms With Adriana "Overseas"

ANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.

Take The Free IEP Assessment: https://iep-assessment.com/

Behind The Mic:
Scott Howell
Jake Labhart
Aaron Dugger
Jacob Heppner

IEP Programs:
◼️Strength Program: https://iepstrength.com/
◼️Speed & Power Program: https://iepspeedandpower.com/
◼️Capacity Program: https://iepcapacity.com/
◼️Performance Track: https://iepperformance.com/

Download The In Extremis Performance Free Guide:
◼️https://iep-guides.com/

Follow IEP:
◼️Website - https://inextremisperformance.com/
◼️Instagram - https://www.instagram.com/inextperformance/