#76 - The 4 Hormones That Rule Your Life: Testosterone, Estrogen, Insulin & Cortisol

Iron Sights

English - December 19, 2022 08:00 - 1 hour - 42 MB - ★★★★★ - 78 ratings
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Previous Episode: #46 After Dark - Oregon Measure 114: High-Capacity Magazine Ban & Permit To Purchase with Black Flag Armory CEO John Humpton

Next Episode: #47 After Dark - Hidden Wars, Drug Cartels & Restoring Americas Wildlands with John Nores

Today we're talking hormones! We're going to discuss the 4 most important hormones we think most people need t understand in order to live better, look better & perform better. If you're like most people and want to look better, feel better and perform better - you should check us out at rdftrainonline.com

Timestamps:
00:00 They Sold Him What?
07:13 Testosterone
26:30 Estrogen
38:34 Insulin
50:15 Cortisol

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https://www.reddotfitness.net/online-membership

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