Iron Sights artwork

#74 - Eating Through The Holidays Without Gaining Fat

Iron Sights

English - December 05, 2022 08:00 - 41 minutes - 28.2 MB - ★★★★★ - 78 ratings
Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, we discuss eating through the holidays without gaining too much fat.

Red Dot Fitness Training Programs: https://www.rdftrainonline.com

Use code STRONG20 for 20% off RDF Strong.

Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching

Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1

Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
TikTok - https://www.tiktok.com/@ironsightspodcast