#64 - Supplements To Achieve Optimal Performance, Physique Goals & Longevity: Vitamins, Nutraceuticals, Nutritional Deficiencies, Pre-Workout & More!

Iron Sights

English - September 26, 2022 07:00 - 1 hour - 69 MB - ★★★★★ - 78 ratings
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Previous Episode: #35 After Dark - Police Culture with Hostage Negotiator & K9 Handler Chris Haugh

Next Episode: #36 After Dark - The Business of Executive Protection & Life Lessons with Devon Taggart

Welcome back to Iron Sights! In this episode, I sit down with CeCe English and Jeff Chenault to discuss the supplement industry and how it can both help and hurt you depending on whether or not you are properly informed. There's a ton of info packed into this episode! Jeff makes up some new words, CeCe shares crazy stats on the predicted growth of the industry and I steer the conversation towards informing you how to navigate the world of supplements so that you can achieve your performance, physique & longevity goals.

Key Topics:
-Regulation of the supplement industry
-Vitamins
-Protein Deficiency
-Nutritional Supplements
-Creating Supplements
-Creatine
-Optimal Performance
-Regulation
-Nutraceuticals
-Dietary Supplements
-Desired Outcomes
-Fish Oil
-Sleep & Recovery
-Herbal Supplements

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Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s