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#154 - Breaking Down the USDA's New Regulations on Ultra-Processed Foods
Iron Sights
English - June 24, 2024 05:00 - 39 minutes - 26.9 MB - ★★★★★ - 78 ratingsHealth & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we're diving into the USDA's latest article on ultra-processed foods and the upcoming regulations set for the next five years.
Join me and Stephen as we explore the critical connections between ultra-processed foods, obesity and other considerations surrounding this topic.
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Timestamps
00:00 Intro
01:43 Ultra Processed Foods
03:28 Information Around Dietary Foods
10:20 Warning Labels On Processed Foods
12:42 Processed Food and Obesity
22:21 Extra Calories in Processed Foods
29:55 Myths vs. Truth About Obesity
32:09 Stephen Discusses US Processed Food Regulations
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