#114 After Dark - Life As A Cop: Honest Policing & Effective Stress Management with Eric Tung from Blue Grit Wellness

In today's episode, I linked up with officer Eric Tung to discuss his journey, policing and Blue Grit Wellness. Eric has been a police officer in Washington state for 16 years.  He currently serves as a patrol operations commander in Kent, WA.  He oversees peer support and wellness programs at his department and collaborates regionally with other police wellness leaders.

 As an officer, he worked in Patrol, as a Field Trainer, K9 Officer and in the Civil Disturbance Unit.  After being promoted to sergeant, he supervised various patrol squads and was a team leader and trainer in the Civil Disturbance Unit.

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Timestamps
00:00 Intro
09:28 Eric's Background
13:31 The Transition To Law Enforcement
20:01 Working Public Service
25:31 The Academy: Now vs Then
34:13 Life As A Cop
45:52 The Challenges
51:24 Finding Motivation & Confidence
59:02 Resources For Cops & Physical Training
01:03:38 The New Generation
01:10:03 The Pragmatic Approach
01:18:43 Being A Commander
01:30:03 Blue Grit
01:37:11 Staying Connected To Eric

Reach out via [email protected].  He would love to hear from you with your questions, feedback, and if you would like to collaborate, receive coaching, and help build this community!  Stay gritty!

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