PAIN BODY | EP 6 | Iron Minds | FULL Episode

John and Cesar are at their most vulnerable when discussing their relationship with unresolved pain and trauma. They delve into the perceived causes of their pain and have impactful cathartic moments. They challenge each other to examine how negative emotions manifest in their lives affect their behavior and decision-making. 

PODCAST HIGHLIGHTS: 
(:40) John discusses how his unprocessed pain and suffering led to him not coming off as intended in this episode’s initial recording.

(9:51) Cesar touches on Epigenetics and explains how pain passes through generations. 

(13:27) John relives the painful memories of being abandoned by his biological father—he chronicles his thought process visiting him for the first time as an adult. He reveals that being neglected affected what he valued and fostered anger.

(23:17) John and Cesar talk about how their unresolved past trauma created conflict between them, which leads John to a life-altering realization.

(33:51) Cesar opens up about the core cause of his pain body and how he came to understand the root cause of his anger.

(38:39) Cesar reveals that suicide is on his mind every day, which shocks John to his core. Cesar shares a beautiful story of how a tragedy led him to learn how to be loved unconditionally. 

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